Summer is here, and the sizzle of grilled chicken is calling my name! I can’t help but get excited about this Easy Grilled Chicken Pasta Salad with Balsamic Vinaigrette, a dish that captures the essence of the season. This vibrant salad is not only a quick and simple way to impress guests at a barbecue or picnic, but it also offers versatility; you can serve it warm or cold and easily customize it to cater to gluten-free or vegetarian diets. Bursting with fresh vegetables and drizzled with a tangy balsamic dressing, it’s a delightful meal guaranteed to satisfy without the need for fast food. Are you ready to create a beautiful dish that everyone will love? Let’s dive in!

Why is this Grilled Chicken Salad special?

Flavor Explosion: The zesty balsamic vinaigrette perfectly complements tender grilled chicken and vibrant veggies, creating a salad bursting with robust flavors.

Customizable: Easily adapt this recipe for gluten-free or vegetarian diets—using grilled tofu or gluten-free pasta allows everyone to enjoy it!

Quick Prep: In under 30 minutes, you can whip up this delightful dish, making it a fantastic option for busy weeknights or spontaneous gatherings.

Perfect for Meal Prep: This salad holds up beautifully in the fridge, making it ideal for preparing ahead of time, just like my Tortellini Pasta Salad.

Crowd-Pleaser: Whether at a backyard barbecue or a picnic, this salad will impress guests with its vibrant colors and delightful flavors!

Grilled Chicken Pasta Salad Ingredients

For the Salad
• Grilled Chicken – A great source of protein; substitute with grilled tofu or roasted chickpeas for a vegetarian option.
• Whole Grain Penne Pasta – Provides hearty carbohydrate structure; use gluten-free pasta for a gluten-sensitive version.
• Red Peppers – Add sweetness and color; feel free to swap for yellow or orange peppers based on preference.
• Green Onions – Contribute a fresh, mild flavor; shallots can serve as an excellent alternative.
• Fresh Parsley – Offers bright herbal notes; substitute with basil or cilantro if desired.
• Parmesan Cheese – Adds creaminess and umami; you can use nutritional yeast for a dairy-free version.

For the Vinaigrette
• Balsamic Vinegar – Provides acidity and depth; substitute with red wine vinegar for a different flavor profile.
• Olive Oil – Adds richness to the dressing; avocado oil can be used for a lighter option.
• Garlic – Enhances savory flavor; garlic powder works well if fresh isn’t on hand.
• Lemon Zest – Brightens the vinaigrette; lime is a perfect alternative.
• Lemon Juice – Adds necessary acidity to balance flavors.
• Kosher Salt and Black Pepper – Essential for seasoning; adjust to taste for the perfect balance.

Step‑by‑Step Instructions for Grilled Chicken Pasta Salad with Balsamic Vinaigrette

Step 1: Preheat the Grill
Begin by preheating your grill to high heat, around 400°F, to ensure optimal cooking of the chicken and vegetables. This crucial step will create those beautiful grill marks and charred flavors that enhance your Grilled Chicken Pasta Salad. While the grill heats, gather your ingredients and prepare your workspace for an efficient cooking process.

Step 2: Prepare the Chicken and Veggies
While the grill warms up, coat the chicken breasts, red peppers, and green onions with a generous drizzle of olive oil. Season them with kosher salt and freshly cracked black pepper to taste. This will ensure that every bite of your grilled chicken and veggies is packed with flavor. Once seasoned, they are ready to hit the grill and transform your pasta salad.

Step 3: Grill the Chicken and Vegetables
Place the chicken on the preheated grill and cook for about 6 minutes on each side until the internal temperature reaches 165°F. After flipping the chicken, add the green onions to the grill and cook them for 3 minutes per side, until they are tender and have nice grill marks. Enjoy the delightful aroma as everything grills to perfection.

Step 4: Cook the Pasta
In the meantime, bring a large pot of salted water to a boil. Add whole grain penne pasta and cook according to package instructions, typically around 8-10 minutes, until al dente. Make sure to stir occasionally to prevent sticking. The pasta will absorb the flavors of the Balsamic Vinaigrette and complement the grilled chicken beautifully.

Step 5: Rest and Slice the Chicken
Once the chicken is fully cooked, remove it from the grill and let it rest for about 5 minutes. This step allows the juices to redistribute, keeping the chicken moist and tender. While it rests, chop the grilled red peppers and slice the grilled green onions to incorporate into your salad later on.

Step 6: Whisk the Vinaigrette
In a medium bowl, whisk together balsamic vinegar, lemon zest, fresh lemon juice, and minced garlic. Gradually drizzle in olive oil while whisking continuously to emulsify the vinaigrette, creating a smooth and rich dressing. Add chopped fresh parsley, then season with salt and pepper to taste, allowing the flavors to blend beautifully.

Step 7: Combine Pasta and Vinaigrette
Drain the cooked pasta and return it to the pot, then pour the prepared balsamic vinaigrette over the warm pasta. Toss well to coat each piece thoroughly, letting the pasta absorb the vinaigrette’s flavor as it sits for about 5 minutes. This step helps to enhance the overall taste of your Grilled Chicken Pasta Salad.

Step 8: Toss in the Chicken and Vegetables
Now it’s time to combine the components! Gently fold in the sliced grilled chicken, chopped red peppers, and green onions into the pasta. Toss everything together, ensuring each bite is packed with flavor and texture. Here is the moment to adjust the seasoning, adding more salt and pepper if needed.

Step 9: Serve and Enjoy
Your Grilled Chicken Pasta Salad with Balsamic Vinaigrette is ready to shine! Serve it warm in a large bowl, garnished with additional parmesan and freshly cracked pepper on top. This colorful dish will be a hit at any gathering, inviting everyone to enjoy a delightful, hearty meal that bursts with summer flavors.

What to Serve with Easy Grilled Chicken Pasta Salad with Balsamic Vinaigrette

This vibrant dish can be paired with various sides and drinks to create a memorable meal experience.

Garlic Bread: The warm, buttery flavor of garlic bread complements the tangy salad nicely, making it a comforting side dish.
Caesar Salad: Crisp romaine lettuce with a creamy dressing balances the rich flavors of the pasta salad, perfect for a light lunch or dinner.
Fruit Salad: A refreshing medley of seasonal fruits adds a sweet touch that contrasts beautifully with the savory elements of the dish.
Iced Tea: A chilled glass of lemon or sweet tea serves as a refreshing drink to cleanse your palate and enhance the meal’s essence.
Chocolate Mousse: End your meal with a silky, rich dessert like chocolate mousse that feels indulgent yet light enough after this fresh pasta salad.
Roasted Vegetables: Beautifully roasted seasonal veggies provide a wonderful textural contrast and earthy flavors that enhance the grilled chicken’s succulence.
Grilled Corn on the Cob: The sweet, smoky flavor of grilled corn pairs beautifully with the salad, creating a delightful summer vibe at your gathering.

Mix and match these suggestions to craft a delightful dining experience that elevates your Grilled Chicken Pasta Salad with Balsamic Vinaigrette!

How to Store and Freeze Grilled Chicken Pasta Salad

Fridge: Store leftover Grilled Chicken Pasta Salad in an airtight container for up to 4 days, keeping the vinaigrette separate until serving to prevent sogginess.

Freezer: This salad is best enjoyed fresh, but if you need to freeze it, store in a freezer-safe container without the vinaigrette for up to 3 months; thaw in the fridge before adding dressing.

Reheating: When ready to enjoy, gently warm the salad in the microwave or on the stove, but adding the vinaigrette at room temperature enhances flavor and texture.

Prep Ahead: You can prepare the grilled chicken and veggies 24 hours in advance and refrigerate them, making it easy to assemble your delicious pasta salad on the day of serving.

Make Ahead Options

This Grilled Chicken Pasta Salad with Balsamic Vinaigrette is a fantastic choice for meal prep, saving you precious time during busy weeknights! You can grill the chicken, red peppers, and green onions up to 24 hours in advance and store them in the refrigerator. Additionally, you can prepare the balsamic vinaigrette and store it separately to maintain its freshness. When you’re ready to enjoy your salad, simply toss the prepped ingredients with the cooked pasta and let it sit for about 5 minutes to enhance the flavors. By following these steps, you’ll have a delicious and satisfying dish waiting for you, just as wonderful as when it was freshly made!

Grilled Chicken Pasta Salad Variations

Feel free to tailor this dish to your taste by exploring these delightful variations and substitutions!

Vegetarian Delight: Swap grilled chicken for grilled tofu or roasted chickpeas for a hearty vegetarian version that doesn’t skimp on flavor. The satisfying texture will still deliver that wow factor!
Gluten-Free Swap: Use gluten-free pasta to make this dish suitable for those with gluten sensitivities. Your pasta salad will still be full of flavor and beautiful colors!
Cheesy Alternatives: Replace parmesan with crumbled feta or goat cheese to add a tangy twist. The creaminess from the cheese elevates the dish wonderfully.
Herb Magic: Experiment with fresh herbs like basil or cilantro to bring a unique flavor profile. Each herb adds its distinct touch, transforming the overall experience of your salad.
Add Some Heat: For a spicy kick, include diced jalapeños or a sprinkle of red chili flakes. This will excite your palate and give your salad an extra layer of zest!
Nutty Crunch: Toss in toasted pine nuts or slivered almonds for added texture. The contrast of crunch with the creamy vinaigrette creates a lovely balance within the salad.
Pepper Swap: If you prefer different flavors, feel free to replace red peppers with yellow or orange varieties. Each offers subtle differences in sweetness and taste, enhancing the dish further.
Citrus Variations: Substitute lemon juice with lime juice for an exciting zing. The citrusy brightness will enliven your Grilled Chicken Pasta Salad in a whole new way!

As you think about your favorite flavors, consider pairing this salad with a side of my Garlic Chicken Roasted or the refreshing Chinois Chicken Salad. The options are endless!

Expert Tips for Grilled Chicken Pasta Salad

Let it Rest: Allow the chicken to rest before slicing to retain moisture; this prevents dry, chewy pieces in your Grilled Chicken Pasta Salad.

Cook al Dente: For the best texture, cook the pasta just until al dente; this ensures it holds up against the vinaigrette without becoming mushy.

Flavor Infusion: Let the salad sit for at least 30 minutes before serving; this allows the flavors to meld beautifully, enhancing the overall taste of your dish.

Use a Meat Thermometer: Ensure the chicken reaches an internal temperature of 165°F; this helps avoid undercooking and ensures food safety.

Keep Vinaigrette Separate: Store the vinaigrette separately until serving to maintain crisp vegetables and prevent sogginess in your salad.

Grilled Chicken Pasta Salad with Balsamic Vinaigrette Recipe FAQs

What kind of pasta should I use for this salad?
For this Grilled Chicken Pasta Salad, I recommend using whole grain penne pasta for its sturdy texture. However, if you’re looking for a gluten-free option, you can easily substitute it with gluten-free pasta. Just be sure to follow the cooking instructions on the package for perfect al dente results!

How should I store the leftover salad?
Absolutely! Leftover Grilled Chicken Pasta Salad can be stored in an airtight container in the refrigerator for up to 4 days. To maintain the best texture, it’s best to keep the balsamic vinaigrette separate until you’re ready to serve. This will help prevent the vegetables from getting soggy.

Can I freeze the Grilled Chicken Pasta Salad?
Yes, you can freeze this delicious salad! Store it without the vinaigrette in a freezer-safe container for up to 3 months. When you’re ready to enjoy, simply thaw it in the fridge overnight. For the best results, add a fresh batch of vinaigrette just before serving to revive the flavors.

What if my chicken turns out dry?
If your grilled chicken turns out dry, don’t worry—there are ways to salvage it! First, slice the chicken and add it back to the salad; allowing it to soak in the balsamic vinaigrette can reintroduce moisture. Next time, ensure that you let the chicken rest after grilling for about 5 minutes—this allows the juices to redistribute, keeping the meat juicy and tender.

Are there any allergy considerations I should be aware of?
Definitely! This Grilled Chicken Pasta Salad can be made allergy-friendly. If you’re cooking for someone with a gluten allergy, ensure you use gluten-free pasta. For dairy allergies, substituting parmesan cheese with nutritional yeast works wonders. Always double-check labels for products like balsamic vinegar, as some may contain sulfites.

What should I do if I don’t have fresh parsley?
If you’re out of fresh parsley, no need to fret! You can easily substitute it with fresh basil or cilantro for a different flair. If you have dried herbs on hand, 1 teaspoon of dried parsley can also work in a pinch, although the freshness won’t be the same. Just remember, fresh herbs really bring this dish to life!