As the aroma of sizzling beef wafted through my kitchen, I couldn’t help but feel an overwhelming sense of excitement. Juicy Beef Tenderloin Medallions with Garlic Herb Butter are my go-to dish when I want to elevate any gathering, turning an ordinary meal into a gourmet experience. This versatile recipe doesn’t just dazzle your guests—it also boasts a quick prep time that fits seamlessly into any busy schedule. With a golden-brown crust and a rich, buttery sauce that whispers of elegance, it’s a culinary triumph waiting to unfold right in your home. Are you ready to impress the crowd without spending hours in the kitchen? Let’s dive into this elevated take on a classic!

Why Are These Medallions So Special?
Exquisite Flavor: Savor the rich, buttery goodness of the garlic herb sauce, perfectly complementing the tender beef.
Quick Cooking: Enjoy a gourmet meal that comes together in under 30 minutes, ideal for weeknights or special occasions.
Versatile Preparation: Choose your cooking method—pan-sear, grill, or sous vide—making it adaptable to your kitchen preferences.
Elegant Presentation: Impress your guests with stunning plates that look as good as they taste, perfect for dinner parties or celebrations.
Crowd-Pleasing Appeal: Delight family and friends with a dish everyone raves about. Pair with sides like garlic mashed potatoes or explore variations like the flavorful Ginger Beef Stir for a fresh twist!
Juicy Beef Tenderloin Medallions Ingredients
For the Beef Medallions
- Beef Tenderloin Medallions – The star of the dish, seek cuts that are bright red with minimal marbling for maximum tenderness.
- Salt and Pepper – Essential for seasoning, use freshly cracked black pepper to enhance flavor.
For the Garlic Herb Butter
- Garlic – Freshly minced garlic adds aromatic depth to the sauce; use more for a stronger flavor.
- Fresh Herbs (e.g., thyme, rosemary) – These herbs brighten the dish; substitute with dried if you’re in a pinch.
- Butter – Unsalted butter creates a creamy base for the sauce; feel free to use grass-fed for added richness.
- Boursin Cheese (optional) – This creamy cheese can elevate the flavor further; cream cheese or goat cheese are good substitutes.
Discover how these juicy beef tenderloin medallions come together in gourmet harmony!
Step‑by‑Step Instructions for Juicy Beef Tenderloin Medallions
Step 1: Prepare the Medallions
Begin by trimming any silver skin from the beef tenderloin medallions to avoid chewiness. Use a sharp knife to carefully slice away the connective tissue, exposing the tender meat beneath. Pat the medallions dry with paper towels, ensuring that they are moisture-free for a perfect sear. This step is essential for those juicy beef tenderloin medallions that you’ll savor later.
Step 2: Marinate for Extra Flavor (Optional)
If you opt for extra flavor, create a simple marinade by mixing soy sauce, Worcestershire sauce, minced garlic, and brown sugar in a bowl. Place the trimmed medallions in a sealable bag or dish, then pour the marinade over them. Seal tight and refrigerate for 1-2 hours, allowing the flavors to meld. When done, remove the beef from the marinade and let it sit at room temperature for about 15 minutes.
Step 3: Preheat and Season
While the beef rests, heat a large skillet over high heat for about 3-4 minutes until it’s very hot. As it preheats, season the beef tenderloin medallions generously with salt and freshly cracked pepper on both sides. Bringing the meat to room temperature ensures even cooking, enhancing the juiciness and tenderness of the medallions when seared.
Step 4: Pan-Sear the Medallions
Add a splash of high smoke point oil, such as canola or avocado, to the hot skillet. Carefully place the seasoned medallions in the pan, ensuring not to overcrowd them. Sear for 3-4 minutes on each side for medium-rare, allowing a rich brown crust to form. Use a meat thermometer to check for an internal temperature of 130°F. This step is crucial for achieving those juicy beef tenderloin medallions you crave.
Step 5: Make the Garlic Herb Butter Sauce
Once the medallions are cooked, remove them from the skillet and let them rest. In the same pan, lower the heat slightly and add unsalted butter, followed by minced garlic and your choice of fresh herbs like thyme and rosemary. Stir the mixture for about 1-2 minutes until the garlic is fragrant and the butter is melted, creating a delightful sauce to pour over the medallions.
Step 6: Rest the Medallions
Allow the cooked beef tenderloin medallions to rest for 5-10 minutes on a cutting board. This resting period is vital; it allows the juices to redistribute, resulting in extra juiciness and flavor. Meanwhile, you can spoon the dreamy garlic herb butter sauce over them for an elegant finish before serving.

How to Store and Freeze Juicy Beef Tenderloin Medallions
Fridge: Store cooked medallions in an airtight container for up to 3 days. Reheat gently on the stove or in the microwave to maintain tenderness.
Freezer: For longer storage, place the cooled medallions in a freezer-safe bag, removing as much air as possible. They can be frozen for up to 3 months.
Thawing: When ready to enjoy, thaw in the fridge overnight and reheat gently to preserve the juicy texture.
Make-Ahead Tip: You can prepare the garlic herb butter sauce in advance and store it in the fridge. Just warm it up before drizzling over your medallions!
Expert Tips for Juicy Beef Tenderloin Medallions
- Choose Quality Meat: Opt for premium beef tenderloin with a bright red color and minimal fat. This ensures tender, juicy beef tenderloin medallions.
- Rest for Flavor: Always let the medallions rest after cooking. This crucial step allows the juices to redistribute, enhancing the meat’s overall tenderness.
- Don’t Overcrowd the Pan: When pan-searing, make sure not to overcrowd the skillet. This prevents steaming and helps achieve that coveted crust on the medallions.
- Use a Meat Thermometer: Invest in a meat thermometer for precision cooking. Aim for an internal temperature of 130°F for perfectly medium-rare medallions.
- Customize Herbs: While fresh herbs like thyme and rosemary shine, feel free to experiment with your favorites to create unique flavors in your juicy beef tenderloin medallions.
What to Serve with Juicy Beef Tenderloin Medallions
Imagine a delightful dinner setting where each bite is more exquisite than the last, complemented perfectly by sumptuous sides and drinks.
- Garlic Mashed Potatoes: Silky and creamy, these potatoes soak up the rich garlic herb sauce wonderfully, balancing flavors with comforting textures.
- Sautéed Green Beans: The crispness of fresh green beans adds a vibrant contrast to the tender beef, enhancing the meal’s overall freshness and color.
- Roasted Brussels Sprouts: The caramelized outer leaves bring an earthy depth that echoes the buttery notes of the medallions, creating a harmonious plate.
- Creamy Polenta: This creamy side serves as a delightful base, offering a smooth texture that pairs beautifully with the succulent medallions.
- Caesar Salad: The refreshing crunch of romaine lettuce and creamy dressing offers a zesty counterpoint, cleansing the palate between succulent bites.
- Chardonnay: A chilled glass of buttery Chardonnay elevates the meal, echoing the richness of the beef and the velvety sauce perfectly.
- Chocolate Fondue: For dessert, indulge in chocolate fondue paired with fruits or cake bites, adding a sweet finish to a savory main course.
- Brazilian Caipirinha: This refreshing cocktail with lime and cachaça adds a zingy contrast, making it an exciting pairing for your feast.
Variations & Substitutions for Juicy Beef Tenderloin Medallions
Feel free to get creative with this recipe—there are so many delightful ways to personalize it!
- Herb Swap: Use fresh dill or basil instead of thyme and rosemary for a unique twist on flavor.
- Mushroom Medley: Add sautéed mushrooms to the garlic herb butter sauce for an earthy depth and added texture. This is a simple way to create an elegant, umami-rich dish that pairs beautifully with the beef.
- Spicy Kick: Introduce crushed red pepper flakes or a dash of cayenne for a bit of heat. It’s a fantastic way to elevate your medallions from exquisite to adventurous.
- Sous Vide Method: If you want to get fancy, prepare the medallions sous vide for ultimate tenderness. Cook them in a water bath before searing, ensuring a perfectly juicy bite every time.
- Holiday Variation: For festive occasions, finish the medallions with a drizzle of balsamic reduction instead of traditional sauce. It’s a sweet and tangy surprise that dazzles the palate during celebrations.
- Vegan Option: Substitute beef with thick-cut eggplant or portobello mushrooms, marinated with similar flavors for a plant-based alternative that retains gourmet elegance. Perfect for those observing a vegan lifestyle while still wanting to indulge!
- Wrap It Up: Serve the medallions in lettuce wraps with a spicy Asian-style sauce for a fun and fresh meal. You can use ideas from dishes like Asian Style Ground Beef to inspire your flavor balance!
- Stuffed Delight: Take it up a notch by stuffing the medallions with a mixture of spinach and cream cheese before cooking. This little twist creates an impressive and scrumptious surprise in every bite.
Feel free to mix and match ideas to suit your tastes, and don’t forget to pair these medallions with delightful sides that will elevate your dining experience!
Make Ahead Options
These Juicy Beef Tenderloin Medallions are perfect for meal prep, making your busy weeknights a breeze! You can marinate the medallions for up to 24 hours to infuse them with flavor, sealing them in an airtight container in the refrigerator. Additionally, you can prepare the garlic herb butter sauce ahead of time and refrigerate it for up to 3 days. When you’re ready to serve, simply reheat the sauce gently in a skillet while you sear the medallions fresh. This ensures that they remain tender and juicy, giving you a restaurant-quality dish with minimal effort and maximum taste. Enjoy the satisfaction of impressing your guests without the last-minute rush!

Juicy Beef Tenderloin Medallions Recipe FAQs
How do I choose the best beef tenderloin medallions?
Absolutely! When selecting beef tenderloin medallions, look for cuts that have a bright red color and minimal marbling. The less fat, the more tender the meat will be. Avoid any pieces with dark spots or discoloration to ensure freshness.
What is the best way to store leftover medallions?
For the fridge, place cooked medallions in an airtight container. They will stay fresh for up to 3 days. When reheating, do so gently on the stove or in the microwave to help maintain their tenderness and juicy flavor.
Can I freeze the cooked medallions?
Absolutely! To freeze, let the cooked medallions cool completely, then place them in a freezer-safe bag, removing as much air as possible. They can be frozen for up to 3 months. When you’re ready to enjoy, thaw them in the fridge overnight before reheating them gently.
What should I do if the medallions turn out tough?
Very! If your medallions end up tough, it might be due to overcooking or cooking them at too high heat. Always use a meat thermometer to check the temperature, aiming for 130°F for medium-rare. If they are overcooked, let them rest longer—this can sometimes help soften the meat a bit.
Are there any dietary considerations for beef tenderloin?
Certainly! Beef tenderloin is rich in protein, but be mindful of portion sizes due to the richness of the sauce. Also, if you’re serving this dish to guests, it’s best to check for any allergies or dietary restrictions related to meat or dairy, especially if you plan to add ingredients like Boursin cheese in the sauce.
Can I make the garlic herb butter sauce in advance?
Yes, you can! Prepare the garlic herb butter sauce ahead of time, store it in the fridge, and simply warm it up before pouring it over the medallions. This can save time on busy nights while still providing that gourmet touch to your meal.

Juicy Beef Tenderloin Medallions with Herb Butter Bliss
Ingredients
Equipment
Method
- Trim any silver skin from the beef tenderloin medallions to avoid chewiness. Pat them dry with paper towels.
- Optional: Create a marinade with soy sauce, Worcestershire sauce, minced garlic, and brown sugar; marinate for 1-2 hours.
- Heat a large skillet over high heat for about 3-4 minutes. Season the beef medallions generously with salt and cracked pepper.
- Add oil to the hot skillet and sear the medallions for 3-4 minutes on each side for medium-rare.
- Make the sauce by adding butter, garlic, and herbs to the skillet. Stir until the garlic is fragrant and the butter melts.
- Let the cooked medallions rest for 5-10 minutes before serving with the garlic herb butter sauce.

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