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BBQ Chicken & Roasted Sweet Potato Bowls

BBQ Chicken & Roasted Sweet Potato Bowls for Ultimate Flavor

Enjoy robust BBQ Chicken & Roasted Sweet Potato Bowls packed with smoky flavors and customizable toppings for a hearty meal.
Prep Time 30 minutes
Cook Time 30 minutes
Marination Time 30 minutes
Total Time 1 hour 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 500

Ingredients
  

For the Chicken
  • 2 pieces Chicken Breasts Grilled or roasted
  • 1/2 cup BBQ Sauce Your favorite brand
For the Sweet Potatoes
  • 2 medium Sweet Potatoes Alternately butternut squash can be used
  • 2 tablespoons Olive Oil For tossing
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
For the Bowl
  • 1 cup Corn Canned or fresh
  • 1 can Black Beans Canned is convenient
  • 1 medium Avocado Can substitute with sour cream or Greek yogurt
  • 1/4 cup Dressings Ranch or cilantro lime
Optional Toppings
  • 1/2 cup Cheese Shredded varieties like cheddar or feta
  • 1/4 cup Cilantro Chopped finely

Equipment

  • oven
  • Grill
  • baking sheet
  • meat thermometer

Method
 

Step‑by‑Step Instructions
  1. Begin by seasoning your chicken breasts with BBQ sauce, ensuring each piece is coated. Marinate in the refrigerator for at least 30 minutes.
  2. Preheat your oven to 425°F (220°C). Peel and cube the sweet potatoes. Toss with olive oil, salt, and pepper, then spread on a baking sheet.
  3. Roast the sweet potatoes for 25-30 minutes until tender and golden, turning halfway through.
  4. Cook marinated chicken on the grill or in the oven for 6-8 minutes per side until the internal temperature reaches 165°F (75°C).
  5. Assemble the bowls by placing roasted sweet potatoes, diced chicken, corn, black beans, and avocado in each bowl.
  6. Drizzle with BBQ sauce or your choice of dressing and garnish with optional toppings before serving.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 60gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 2000IUVitamin C: 25mgCalcium: 100mgIron: 4mg

Notes

Customize toppings and dressings according to personal preferences for unique flavor variations.

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