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Cajun Boiled Eggs with Spicy Garlic Butter Sauce

Cajun Boiled Eggs with Spicy Garlic Butter Sauce Bliss

Cajun Boiled Eggs with Spicy Garlic Butter Sauce is a flavor-packed keto-friendly snack that's sure to impress!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 eggs
Course: Snacks
Cuisine: Cajun
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Eggs
  • 6-8 count Hard-Boiled Eggs peeled for the best texture and taste
For the Sauce
  • 4 tablespoons Unsalted Butter adds creamy richness
  • 1 cup Onions (sliced) contributes a touch of sweetness
  • 2 tablespoons Minced Garlic fresh garlic for aromatic flavor
  • 1 tablespoon Garlic Paste enhances garlic flavor
  • 1 cup Vegetable Broth provides moisture and flavor depth
  • 2 teaspoons Old Bay Seasoning infuses Cajun flair
  • 1/4 teaspoon Cayenne Pepper adjust to preference
  • 1 teaspoon Paprika gives subtle sweetness and color
  • 1/2 teaspoon Garlic Powder flavor enhancer
  • 1/2 teaspoon Onion Powder flavor enhancer
  • 1 teaspoon Red Pepper Flakes for additional heat

Equipment

  • Pot
  • Medium saucepan

Method
 

Step-by-Step Instructions
  1. Start by bringing a pot of water to a rolling boil. Gently add the hard-boiled eggs and cook for 10-12 minutes. Remove and plunge into an ice bath for 5 minutes.
  2. Melt 4 tablespoons of unsalted butter over medium heat until bubbling. Add sliced onions and sauté for 3-4 minutes until translucent.
  3. Stir in minced garlic and garlic paste, cook for 1-2 minutes. Add Cajun seasoning, cayenne pepper, paprika, garlic powder, and onion powder.
  4. Pour in vegetable broth and bring to a simmer for 5 minutes, stirring occasionally.
  5. Place peeled hard-boiled eggs in a bowl and pour the sauce over them, coating well. Add red pepper flakes if desired.
  6. Serve warm or chilled, garnished with herbs or extra spices. Enjoy!

Nutrition

Serving: 1eggCalories: 120kcalCarbohydrates: 3gProtein: 7gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 186mgSodium: 200mgPotassium: 63mgSugar: 1gVitamin A: 500IUCalcium: 50mgIron: 1mg

Notes

For easy peeling, use older eggs and freeze sauce for up to 3 months, reheating before serving.

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