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Caramelized Butternut Squash with Brown Sugar

Caramelized Butternut Squash with Brown Sugar: The Perfect Fall Side

A sweet and rich caramelized butternut squash side dish with brown sugar, perfect for autumn gatherings.
Prep Time 10 minutes
Cook Time 40 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 150

Ingredients
  

For the Squash
  • 1 large Butternut Squash Peeled and diced into 1-inch cubes
  • 2 tablespoons Butter Melted; substitute with olive oil for dairy-free
For the Sweetness
  • 1/4 cup Brown Sugar Consider coconut sugar for a healthier alternative
For Flavor
  • 1 teaspoon Salt Adjust to taste

Equipment

  • oven
  • baking sheet
  • Mixing Bowl
  • sharp peeler

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Peel the butternut squash and cut it in half lengthwise, scoop out the seeds, and dice into 1-inch cubes.
  3. In a mixing bowl, combine melted butter, brown sugar, and salt. Whisk until smooth, then coat the diced squash.
  4. Spread the coated squash on a baking sheet lined with parchment paper and roast for 40 minutes, flipping halfway through.
  5. Remove from the oven, let cool briefly, and serve warm.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 32gProtein: 1gFat: 4gSaturated Fat: 3gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 250mgPotassium: 600mgFiber: 3gSugar: 10gVitamin A: 200IUVitamin C: 25mgCalcium: 4mgIron: 6mg

Notes

For best results, serve fresh from the oven, and feel free to experiment with spices or substitutions for a unique flavor.

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