Cinnamon Apple Cottage Cheese Bites for a Cozy Snack Fix

Cinnamon Apple Cottage Cheese Bites are a high-protein, vegetarian-friendly snack that combines warm spices and sweet apples for a cozy treat.

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Prep Time 10

Cook Time 20

Resting Time 5

Total Time 35

Servings: 12 bites

Course: Snacks

Cuisine: American

Calories: 60

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Batter

1 cup Cottage Cheese Can substitute with Greek yogurt for a thicker texture.
1 cup Rolled Oats Instant oats can be used but may alter texture slightly.
1/2 cup Applesauce or Grated Apple Replace with mashed bananas for a different flavor.
1 large Egg For vegan option, use a flax egg (1 tbsp flaxseed meal + 2.5 tbsp water).
1 tsp Cinnamon Nutmeg can be added for extra spice.
1-2 tbsp Honey or Maple Syrup Optional for added sweetness.
1 tsp Baking Powder Do not substitute with baking soda.
1/4 tsp Salt Use sea salt or kosher salt interchangeably.

Equipment

Mini Muffin Pan
Mixing Bowl
Cookie scoop

Method

Step-by-Step Instructions

Preheat your oven to 350°F (175°C) and prepare a mini muffin pan.
In a mixing bowl, combine cottage cheese, rolled oats, applesauce or grated apple, egg, cinnamon, sweetener, baking powder, and salt.
Let the batter rest for about 5 minutes.
Scoop the batter into the prepared muffin pan, filling each cup almost to the top.
Bake for 18-20 minutes until golden.
Allow to cool in the pan briefly, then transfer to a wire rack to cool completely.
Enjoy warm or store in an airtight container in the fridge for up to 4 days.

Nutrition

Serving: 1biteCalories: 60kcalCarbohydrates: 8gProtein: 4gFat: 1gCholesterol: 20mgSodium: 50mgPotassium: 100mgFiber: 1gSugar: 2gVitamin A: 200IUVitamin C: 1mgCalcium: 50mgIron: 0.5mg

Notes

These bites can also be frozen for up to 1 month. Layer them with parchment paper to prevent sticking.

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