Ingredients
Equipment
Method
Cooking Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine ground chicken, egg, panko breadcrumbs, minced garlic, finely chopped jalapeño, and a blend of fresh herbs. Add turmeric, yellow curry powder, cumin, and kosher salt. Mix gently and shape into meatballs on the prepared baking sheet.
- Bake for 15-20 minutes until golden brown and cooked through.
- While meatballs bake, heat coconut oil in a skillet over medium heat. Sauté garlic, ginger, green onions, carrots, and green beans for 5-7 minutes.
- Add coconut milk and water to the skillet, stir in rice, cover, and cook on low for 15-20 minutes until rice is fluffy.
- Whisk together coconut milk, tahini, minced garlic, maple syrup, and spices until smooth for the curry sauce.
- To serve, layer rice and sautéed vegetables in a bowl, top with meatballs, and drizzle with curry sauce. Garnish with lime and herbs if desired.
Nutrition
Notes
Store leftover meatballs and rice separately for best texture. Rinse rice before cooking for fluffier results. Adjust spice levels as needed.