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Lemon Chicken Orzo Soup

Cozy Lemon Chicken Orzo Soup for Quick Family Dinners

This Lemon Chicken Orzo Soup is a healthy, comforting dish perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 350

Ingredients
  

For the Soup Base
  • 2 stalks Celery Adds crunch and flavor; can substitute with fennel for a different taste.
  • 2 medium Carrots Provide sweetness and nutrition; use parsnips for a unique flavor.
  • 1 medium Onion Enhances the overall flavor base; shallots can be a mild substitute.
  • 2 cloves Garlic Provides aroma and depth of flavor; fresh garlic is preferable.
  • 6 cups Chicken Broth Low-sodium broth is recommended for salt-sensitive diets.
  • 1 tablespoon Italian Seasoning Adds herbal notes; a mix of dried basil, oregano, and thyme can be substituted.
For the Protein and Grains
  • 2 medium Uncooked Chicken Breasts The main protein source; can use chicken thighs for a juicier texture.
  • 1 cup Uncooked Orzo Provides a comforting texture similar to rice; substitute with small pasta or quinoa as needed.
For the Flavor and Garnish
  • 2 tablespoons Lemon Juice Offers brightness to the dish; adjust quantity to taste.
  • 1 handful Fresh Parsley Adds freshness and color; substitute with other fresh herbs like dill or cilantro.
  • Salt For seasoning to taste.
  • Pepper For seasoning to taste.
For Cooking
  • 2 tablespoons Butter Adds richness; use olive oil for a dairy-free version.
  • 2 tablespoons Olive Oil Used for sautéing the vegetables; avocado oil can be a substitute.
  • 2 tablespoons Flour Acts as a thickening agent; cornstarch can be used for a gluten-free option.

Equipment

  • soup pot

Method
 

Step‑by‑Step Instructions
  1. In a large soup pot, melt 2 tablespoons each of butter and olive oil over medium-high heat. Add finely chopped celery, diced carrots, and onion, and sauté for 5-7 minutes until softened and fragrant.
  2. Stir in 2 minced garlic cloves and cook for about 30 seconds until aromatic. Sprinkle in 2 tablespoons of flour, stirring continuously for an additional minute.
  3. Gradually pour in 6 cups of chicken broth while stirring to dissolve the flour completely. Add 1 tablespoon of Italian seasoning and two uncooked chicken breasts.
  4. Once boiling, cover the pot slightly ajar to allow steam to escape. Reduce heat to low and let simmer for about 15 minutes.
  5. Uncover the pot and stir in 1 cup of uncooked orzo. Cook uncovered for 8-10 minutes, stirring frequently.
  6. Carefully remove the cooked chicken, chop it into bite-sized pieces, and return it to the soup. Stir in 2 tablespoons of lemon juice and chopped parsley, along with salt and pepper to taste.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 30gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 85mgSodium: 700mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 180IUVitamin C: 25mgCalcium: 4mgIron: 10mg

Notes

Use fresh ingredients for the best flavor and consider adding greens like spinach or kale for added nutrients.

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