Ingredients
Equipment
Method
Step-by-Step Instructions for Blueberry Overnight Oats
- In a saucepan over medium heat, combine fresh or frozen blueberries with maple syrup. Cook for about 1 minute until the blueberries soften and release their juices. Let the blueberry layer cool.
- In a large mixing bowl, add rolled oats, chia seeds, and your choice of water or milk. Pour in the remaining maple syrup, Greek yogurt, vanilla extract, and a pinch of salt. Stir until well combined.
- Cover the bowl or transfer to jars and refrigerate for at least 3 hours or overnight.
- When ready to serve, layer the cooled blueberry mixture at the bottom of a jar and spoon the overnight oats on top.
Nutrition
Notes
Store in an airtight container for up to 5 days in the fridge. For longer storage, freeze individual portions for up to 3 months.
