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Chocolate Peanut Butter Smoothie

Creamy Chocolate Peanut Butter Smoothie for a Quick Boost

Indulge in a delicious Chocolate Peanut Butter Smoothie, perfect for breakfast or a guilt-free snack.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Drinks
Cuisine: American
Calories: 250

Ingredients
  

For the Smoothie
  • 1 cup Oat Milk or any preferred non-dairy milk
  • 1 medium Frozen Banana ripe bananas work best
  • 2 tablespoons Creamy Peanut Butter can substitute with powdered peanut butter
  • 2 tablespoons Unsweetened Cocoa Powder unsweetened for better sweetness control
  • 1 teaspoon Vanilla Extract optional but recommended
  • 1 cup Ice Cubes adjust based on desired consistency

Equipment

  • blender

Method
 

Step-by-Step Instructions
  1. Gather your ingredients: oat milk, frozen banana, creamy peanut butter, unsweetened cocoa powder, and optional vanilla extract.
  2. Pour oat milk into the blender, followed by frozen banana, creamy peanut butter, and cocoa powder. Blend on high for 30 seconds.
  3. If too thick, add ice cubes and blend for another 15 seconds until desired consistency is achieved.
  4. Pour into glasses and garnish if desired. Enjoy your smoothie!

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 120mgPotassium: 350mgFiber: 5gSugar: 12gVitamin A: 2IUVitamin C: 15mgCalcium: 10mgIron: 5mg

Notes

Store any leftovers in a sealed container for up to 24 hours. For longer storage, freeze for up to 3 months.

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