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–+ servings
Crispy Feta Fried Eggs

Crispy Feta Fried Eggs Perfect for a Flavorful Breakfast

Discover the deliciously satisfying experience of Crispy Feta Fried Eggs, a quick and nutritious breakfast option.
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Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Mediterranean
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 large Eggs Use large eggs for the best structure and richness.
  • to taste Salt Essential seasoning for flavor.
  • to taste Black Pepper Essential seasoning for flavor.
  • 100 grams Crumbled Feta Cheese Adds a salty, tangy flavor.
  • 2 tablespoons Olive Oil High-quality olive oil is crucial for frying.
  • optional Chopped Parsley Adds freshness and color.
  • optional Red Pepper Flakes For those who enjoy some heat.

Equipment

  • non-stick skillet

Method
 

  1. Heat the olive oil in a non-stick skillet over medium-high heat until shimmering, about 1-2 minutes.
  2. Spread the crumbled feta cheese evenly across the skillet and cook for 1-2 minutes until golden and crisp.
  3. Carefully crack the eggs over the crispy feta, spacing them apart.
  4. Season the eggs with salt and black pepper.
  5. Cook the eggs for approximately 3-4 minutes, until whites are set and yolks are runny.
  6. If desired, sprinkle chopped parsley and red pepper flakes over the eggs just before serving.
  7. Gently slide the eggs and feta onto a serving plate and serve immediately.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 5gProtein: 20gFat: 25gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 300mgSodium: 800mgPotassium: 400mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 300mgIron: 2mg

Notes

Use a non-stick skillet to prevent sticking and ensure easy serving. Always monitor cooking time to achieve the desired runny yolks.

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