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–+ servings
Raw Carrot Salad

Crunchy Raw Carrot Salad with Sweet and Spicy Twist

Enjoy this vibrant Raw Carrot Salad that combines sweet and spicy flavors in a quick, nutritious dish.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salads
Cuisine: Healthy, Vegetarian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 1.25 pounds Carrots Fresh and crunchy, opt for firm, vibrant ones for the best flavor.
  • 1 bunch Green Onions Optional for extra crunch.
  • 2 tablespoons Sesame Seeds Use toasted for optimal flavor.
Dressing Ingredients
  • 0.25 cups Rice Vinegar Acidity to balance flavors; can substitute with apple cider vinegar.
  • 1 tablespoon Lime Juice Freshly squeezed for best flavor.
  • 2 tablespoons Soy Sauce Low-sodium preferred.
  • 1 tablespoon Sesame Oil Adds richness; can substitute with olive oil.
  • 1 tablespoon Maple Syrup or Honey Use either for sweetness.
  • 1 tablespoon Chili Crisp Adjust based on preferred spice level.

Equipment

  • Y-shaped vegetable peeler
  • Large mixing bowl
  • Medium Bowl
  • whisk
  • Tongs

Method
 

Preparation Steps
  1. Peel the Carrots using a sharp Y-shaped vegetable peeler and slice into thin ribbons.
  2. Transfer the carrot ribbons into a large mixing bowl, spreading them evenly.
  3. Make the Dressing by whisking together rice vinegar, lime juice, soy sauce, sesame oil, maple syrup or honey, and chili crisp.
  4. Toss the Salad by pouring the dressing over the carrot ribbons and mixing thoroughly to coat.
  5. Add green onions and sesame seeds to the salad for finishing touches.
  6. Serve immediately or refrigerate in an airtight container for up to 4 days.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 23gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 300mgPotassium: 350mgFiber: 3gSugar: 7gVitamin A: 8000IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Use a sharp peeler for thin ribbons and adjust the dressing to your taste.

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