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Delicious Autumn Harvest Stuffed Portobello Mushrooms Recipe

Delicious Autumn Harvest Stuffed Portobello Mushrooms Recipe to Savor

Enjoy this Delicious Autumn Harvest Stuffed Portobello Mushrooms Recipe, featuring a savory blend of seasonal flavors.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 mushrooms
Course: Dinner
Cuisine: Vegetarian
Calories: 320

Ingredients
  

For the Mushrooms
  • 4 large Portobello Mushrooms Use large, firm caps for that hearty texture.
For the Filling
  • 1 cup Quinoa Rinse before cooking.
  • 1 cup Butternut Squash Diced and sautéed until tender.
  • 1/2 cup Dried Cranberries Can substitute with raisins or apricots.
  • 1/2 cup Walnuts Chopped, can substitute with pecans.
  • 2 cloves Garlic Minced, or use garlic powder.
  • 1 teaspoon Fresh Thyme Can substitute with sage or rosemary.
  • 2 tablespoons Olive Oil For sautéing mushrooms and filling.
  • 1/4 cup Parmesan Cheese Grated, can substitute with nutritional yeast.
  • to taste Salt and Pepper Adjust to taste.

Equipment

  • baking sheet
  • skillet
  • Saucepan
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. Clean the portobello caps with a damp cloth.
  2. Remove the stems and gills from the mushrooms, brush with olive oil, and season with salt and pepper.
  3. In a saucepan, combine rinsed quinoa with vegetable broth or water, bring to boil, then simmer for about 15 minutes.
  4. In a skillet, sauté diced butternut squash in olive oil for 8-10 minutes, add garlic and thyme towards the end.
  5. In a mixing bowl, combine cooked quinoa, sautéed squash, cranberries, and walnuts. Adjust seasoning.
  6. Fill each portobello cap with the quinoa mixture and top with grated parmesan cheese.
  7. Bake the stuffed mushrooms for 20-25 minutes until tender and cheese is golden brown.
  8. Let cool for 5 minutes, then serve warm as a delightful entrée or side dish.

Nutrition

Serving: 1mushroomCalories: 320kcalCarbohydrates: 35gProtein: 8gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 10mgSodium: 250mgPotassium: 450mgFiber: 5gSugar: 4gVitamin A: 1000IUVitamin C: 10mgCalcium: 80mgIron: 2mg

Notes

These stuffed mushrooms can be customized with various ingredients based on your preferences. Perfect for autumn gatherings!

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