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Chicken Caesar Wrap

Delicious Chicken Caesar Wrap: Quick, Easy, and Kid-Friendly

Enjoy a quick and easy Chicken Caesar Wrap, perfect for busy days and loved by kids and adults.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 320

Ingredients
  

For the Wrap
  • 4 pieces Burrito Flour Tortillas Try La Banderita® for a soft and pliable tortilla.
  • 4 cups Chopped Romaine Lettuce Any variety will do, but organic is a great choice.
  • 1/2 cup Caesar Dressing Ken's Steakhouse is recommended, but homemade works too.
For the Filling
  • 2 cups Cooked Diced Chicken Leftover, rotisserie, or pre-cooked options are quick and easy.
  • 1/2 cup Grated Parmesan Cheese Sartori Shredded Parmesan is a currently loved choice.
Optional Add-ins
  • 1 cup Croutons Toss in your favorite brand or homemade versions.
  • 1 cup Cherry Tomatoes Adds a pop of color and flavor.

Equipment

  • Mixing Bowl
  • microwave
  • Knife
  • Plate

Method
 

Step-by-Step Instructions
  1. Prepare the Dressing: In a large mixing bowl, add the chopped romaine lettuce and drizzle enough Caesar dressing to lightly coat the greens. Toss the mixture thoroughly until each piece of lettuce is well-dressed. This step takes about 2 minutes.
  2. Warm the Tortillas: Warm the burrito flour tortillas in the microwave for 30 seconds to soften them for easier rolling.
  3. Assemble the Wrap: On a clean, flat surface, lay one tortilla down. Start by adding 1 cup of the dressed romaine lettuce mixture followed by 1 cup of cooked diced chicken, and a sprinkle of grated Parmesan cheese on top.
  4. Roll the Tortilla: Begin rolling from the long side, folding in the sides to securely encase the filling. Roll it tightly but gently.
  5. Slice and Serve: Cut the wrapped tortilla in half for easier handling. Serve immediately to enjoy fresh flavors.

Nutrition

Serving: 1wrapCalories: 320kcalCarbohydrates: 36gProtein: 24gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 1gVitamin A: 15IUVitamin C: 20mgCalcium: 200mgIron: 1.5mg

Notes

Assemble wraps just before serving for best texture. If making ahead, store filling and tortillas separately to maintain crispness.

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