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–+ servings
Vegan Mushroom Gravy

Delicious Vegan Mushroom Gravy That Elevates Every Meal

This Vegan Mushroom Gravy transforms simple meals into gourmet experiences with its creamy texture and bold flavor.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Sauces
Cuisine: Vegan
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Gravy
  • 2 tablespoons Vegan Butter Use olive oil for a lighter option.
  • 1 medium Onion Any variety (white, yellow, or brown) works well.
  • 2-3 cloves Crushed Garlic Use garlic powder as substitute if fresh garlic is unavailable.
  • 8 ounces White Button Mushrooms Cremini mushrooms can be used for a deeper flavor.
  • 2 tablespoons All Purpose Flour Use gluten-free all-purpose flour for gluten-free option.
  • 1 cup Canned Coconut Milk Unsweetened soy or almond milk can be used if allergic to coconut.
  • 1 tablespoon Dark Soy Sauce Use light soy sauce for a lighter color.
  • 1 cup Vegetable Stock Ensure it's low-sodium for better control of saltiness.
  • to taste Ground Black Pepper Adjust quantity based on preference.
  • to taste Sea Salt Salt to taste is recommended.

Equipment

  • Medium saucepan
  • Mixing Bowl

Method
 

Step-by-Step Instructions for Vegan Mushroom Gravy
  1. In a medium saucepan, melt 2 tablespoons of vegan butter over medium heat for about 2 minutes until bubbling.
  2. Add one chopped medium onion and 2-3 cloves of crushed garlic. Sauté for about 5 minutes until onions are soft.
  3. Stir in 8 ounces of sliced white button mushrooms and cook for another 5-7 minutes until they soften and brown.
  4. In a separate bowl, mix 2 tablespoons of all-purpose flour with 1/4 cup of coconut milk until a smooth paste forms.
  5. Whisk the remaining 1 cup of coconut milk and 1 cup of vegetable stock into the saucepan. Gradually add your flour paste while stirring.
  6. Increase heat to bring the mixture to a gentle boil, then reduce to low and stir frequently for about 3-5 minutes until thickened.
  7. Remove from heat and season with ground black pepper and sea salt to taste. Mix well and adjust as desired.

Nutrition

Serving: 1cupCalories: 100kcalCarbohydrates: 10gProtein: 2gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 300mgPotassium: 200mgFiber: 1gSugar: 1gVitamin C: 1mgCalcium: 20mgIron: 0.5mg

Notes

Melt your vegan butter until bubbling to ensure the onions and garlic sauté perfectly. Use fresh mushrooms for the best flavor. Mix flour with coconut milk to avoid lumps in the gravy.

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