Go Back
–+ servings
Pomegranate Pecan Salad Vinaigrette

Fresh Pomegranate Pecan Salad Vinaigrette for a Crunchy Delight

A delightful Pomegranate Pecan Salad Vinaigrette perfect for a healthy and crunchy meal in just 15 minutes.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 portions
Course: Salads
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups Mixed Salad Greens A colorful mix for visual appeal
  • 1 cup Pomegranate Seeds Or substitute with blueberries or diced mango
  • 1/2 cup Toasted Pecans Can be substituted with walnuts or sliced almonds
  • 1/2 cup Crumbled Feta Cheese Omit for a dairy-free option
  • 1/4 cup Red Onion Thinly sliced
  • 1 medium Apple Thinly sliced; Honeycrisp or Fuji recommended
For the Vinaigrette
  • 1/2 cup Extra-Virgin Olive Oil Foundation of the dressing
  • 1/4 cup Balsamic Vinegar
  • 2 tablespoons Honey or Maple Syrup Use maple syrup for vegan option
  • 1 teaspoon Dijon Mustard
  • to taste Salt
  • to taste Pepper

Equipment

  • Salad Bowl
  • small bowl or jar
  • whisk

Method
 

Preparation
  1. In a large salad bowl, add mixed salad greens as the base. Top with pomegranate seeds and toasted pecans, followed by crumbled feta, red onion, and apple slices. Toss gently to combine.
  2. In a small bowl or jar, combine olive oil, balsamic vinegar, honey (or maple syrup), and Dijon mustard. Whisk or shake until emulsified.
  3. Drizzle the vinaigrette over the salad just before serving, covering the salad evenly.
  4. Gently toss the salad to coat without bruising the greens. Serve immediately.

Nutrition

Serving: 1portionCalories: 250kcalCarbohydrates: 20gProtein: 5gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 13gCholesterol: 10mgSodium: 200mgPotassium: 150mgFiber: 3gSugar: 8gVitamin A: 2500IUVitamin C: 10mgCalcium: 100mgIron: 1mg

Notes

Chop salad ingredients in advance but do not dress until serving. Store leftovers for 1 day in the fridge, keeping dressing separate.

Tried this recipe?

Let us know how it was!