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Frozen Yogurt Covered Blueberries

Frozen Yogurt Covered Blueberries: A Joyful Snack Adventure

Frozen Yogurt Covered Blueberries are a delightful treat that satisfies sweet cravings while sneaking in some nutrition.
Prep Time 10 minutes
Cook Time 2 hours
Freezing Time 1 hour 30 minutes
Total Time 2 hours
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 130

Ingredients
  

For the Blueberries
  • 2 cups Fresh Blueberries Choose fresh, dry blueberries to ensure the yogurt adheres perfectly.
For the Yogurt Coating
  • 2 cups Greek Yogurt Provides a creamy and nutritious coating; a vegan option is thick coconut yogurt.
Optional Toppings
  • 1/4 cup Chopped Nuts Add a sprinkle for extra crunch.
  • 1/4 cup Mini Chocolate Chips Sprinkle on top before freezing for a touch of decadence.

Equipment

  • cookie sheet
  • Parchment Paper
  • Bowls
  • toothpicks

Method
 

Step-by-Step Instructions
  1. Take a cookie sheet and place it in the freezer for at least 1 hour before making the Frozen Yogurt Covered Blueberries.
  2. Thoroughly wash the fresh blueberries under cold water and gently pat them dry with a clean kitchen towel.
  3. Line your chilled cookie sheet with wax or parchment paper.
  4. Using toothpicks, skewer each blueberry and dip them into a bowl of Greek yogurt, ensuring each berry is completely coated.
  5. Once all blueberries are coated, pop the cookie sheet into the freezer for about 1-2 hours, or until the yogurt is firm.
  6. After freezing, carefully peel off the yogurt-covered blueberries from the sheet and store them in a freezer-safe bag or container.

Nutrition

Serving: 1servingCalories: 130kcalCarbohydrates: 18gProtein: 5gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 5mgSodium: 50mgPotassium: 150mgFiber: 2gSugar: 10gVitamin A: 2IUVitamin C: 15mgCalcium: 10mgIron: 2mg

Notes

These Frozen Yogurt Covered Blueberries will become a family favorite, perfect for those warm afternoons! Avoid leaving them out at room temperature for more than 1-2 minutes as the yogurt coating will begin to melt quickly.

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