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Banana Oatmeal Chocolate Chip Cookies

Healthy Banana Oatmeal Chocolate Chip Cookies You’ll Love

Delight in these Banana Oatmeal Chocolate Chip Cookies, a healthy, flourless treat packed with wholesome ingredients and 5g of protein each.
Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 12 cookies
Course: Desserts
Cuisine: American
Calories: 120

Ingredients
  

For the Cookies
  • 2-3 pieces Ripe Bananas Use overripe bananas for the best natural sweetness.
  • 1/2 cup Almond Butter Can be swapped for peanut butter if desired.
  • 1/4 cup Maple Syrup Date paste is a lower-glycemic alternative.
  • 2 cups Rolled Oats Essential for a chewy texture; avoid quick oats.
  • 1/2 cup Chocolate Chips Opt for dark or dairy-free chips for a vegan cookie.
  • 1/2 cup Chopped Walnuts Feel free to omit for nut-free cookies.

Equipment

  • oven
  • Mixing Bowl
  • baking sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare your baking sheet.
  2. Mash 2-3 ripe bananas, then mix in 1/2 cup of almond butter, 1/4 cup of maple syrup, and a splash of vanilla extract.
  3. In another bowl, mix together 2 cups of rolled oats, 1/2 cup of chopped walnuts, and 1/2 cup of chocolate chips.
  4. Fold the dry mixture into the wet ingredients until a thick, sticky dough forms.
  5. Scoop out the dough onto the prepared baking sheet, spacing them about 2 inches apart.
  6. Bake for 12-15 minutes or until edges are set and lightly golden.
  7. Allow cookies to cool on the pan for a few minutes, then transfer to a wire rack.

Nutrition

Serving: 1cookieCalories: 120kcalCarbohydrates: 15gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 50mgPotassium: 100mgFiber: 2gSugar: 5gVitamin C: 2mgCalcium: 2mgIron: 4mg

Notes

Use overripe bananas for maximum sweetness and experiment with spices or mix-ins for a customized flavor.

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