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Homemade Pumpkin Oat Bagels

Homemade Pumpkin Oat Bagels: A Cozy Breakfast Treat

Homemade Pumpkin Oat Bagels are a delightful blend of spice and hearty oats, offering vegan and gluten-free options for a nourishing breakfast.
Prep Time 30 minutes
Cook Time 20 minutes
Rising Time 1 hour
Total Time 1 hour 50 minutes
Servings: 10 bagels
Course: Breakfast
Cuisine: American
Calories: 230

Ingredients
  

For the Bagel Dough
  • 2 cups Organic All-Purpose Flour Provides structure and chewiness; consider substituting with additional bread flour or a gluten-free flour blend for a different texture.
  • 1 cup Bread Flour Adds density and chewiness to your bagels.
  • 1 cup Organic Rolled Oats Increases fiber and nutrition in each bite.
  • 1 packet Rapid Rise Yeast Essential for leavening; ensure it’s fresh for best results.
  • 1 cup Warm Water Must be around 110°F/43°C to activate yeast.
  • 3/4 cup Unsweetened Almond Milk Adds moisture; can substitute with any plant-based or whole milk if desired.
  • 1 tablespoon Organic Cane Sugar Adds sweetness to the dough to balance flavors.
  • 1/2 cup Organic Brown Sugar Enhances sweetness and provides a deeper flavor profile.
  • 1/2 cup Organic Pumpkin Puree Provides moistness and pumpkin flavor; use pure pumpkin puree for best taste.
  • 1 teaspoon Sea Salt Balances flavors in the dough perfectly.
  • 1 teaspoon Homemade Pumpkin Spice Blend Delivers delightful seasonal spiciness; a store-bought mix works well too.
  • 1 teaspoon Vanilla Extract Enhances overall flavor; feel free to omit if desired.
For the Egg Wash
  • 1 Egg Creates a glossy finish; can substitute with aquafaba for a vegan option.
  • 1 tablespoon Almond Milk Serves as an alternative to egg for the wash.

Equipment

  • Mixing Bowl
  • Parchment-Lined Baking Sheet
  • Pot
  • oven
  • Bagel Cutter or Sharp Knife

Method
 

Step‑by‑Step Instructions
  1. In a mixing bowl, combine 1 packet of rapid rise yeast, 1 tablespoon of organic cane sugar, and 1 cup of warm water (around 110°F/43°C). Let this mixture sit for about 10 minutes until it becomes foamy, indicating that your yeast is activated.
  2. In a large bowl, combine 2 cups of organic all-purpose flour, 1 cup of bread flour, 1 cup of organic rolled oats, 1/2 cup of organic brown sugar, 1 teaspoon of homemade pumpkin spice blend, and 1 teaspoon of sea salt. Gradually add the wet mixture into the dry ingredients, mixing until a shaggy dough forms.
  3. Turn the shaggy dough out onto a floured surface and knead for about 5-10 minutes until smooth and elastic. Shape into a ball, place in a greased bowl, cover, and let rise for 1 hour.
  4. Once risen, punch down the dough gently. Roll it out into a rectangle about 9”x14½”. Cut out bagel shapes and place them on a parchment-lined baking sheet.
  5. In a large pot, bring 4 cups of water and 2 tablespoons of maple syrup to a boil. Drop each bagel into the boiling water, cook for 1 minute on each side, then remove and set back on the baking sheet.
  6. Preheat oven to 400°F (200°C). Brush bagel tops with an egg wash or almond milk, sprinkle with extra oats, and let rest for 15-20 minutes. Bake for 20 minutes or until golden brown.

Nutrition

Serving: 1bagelCalories: 230kcalCarbohydrates: 45gProtein: 6gFat: 2gPolyunsaturated Fat: 1gSodium: 250mgPotassium: 130mgFiber: 3gSugar: 4gVitamin A: 5IUCalcium: 3mgIron: 10mg

Notes

Store your bagels in an airtight container at room temperature for up to 3 days or freeze for longer storage. Reheat in a toaster or oven at 350°F for 5-10 minutes.

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