Indulge Guilt-Free with Fudgy Protein Brownies Today

Enjoy these Fudgy Protein Brownies, a guilt-free treat high in protein and flavor, perfect for satisfying your sweet tooth.

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Prep Time 10

Cook Time 30

Cooling Time 15

Total Time 55

Servings: 12 brownies

Course: Desserts

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Brownie Batter

1 cup Coconut Sugar A great lower glycemic sweetener.
1 cup Beef Protein Powder Boosts the protein content.
1/2 cup Unsalted Butter Can substitute with dairy-free butter.
3 large Eggs Functions as the binder.
1 teaspoon Vanilla Extract Optional for flavor.
1/2 cup Cocoa Powder Use unsweetened for best results.

Equipment

Mixing Bowl
Baking Pan
spatula

Method

Step-by-Step Instructions

Preheat your oven to 350°F (175°C). Grease or line your baking pan with parchment paper.
In a mixing bowl, combine the coconut sugar, beef protein powder, and cocoa powder until well-blended.
In a separate bowl, whisk together the eggs, melted butter, and vanilla extract until smooth and frothy.
Pour the wet ingredients into the bowl with the dry mix and gently fold everything together until just combined.
Transfer the brownie batter into the prepared baking pan, smoothing it evenly.
Bake in the preheated oven for approximately 30 minutes or until a toothpick comes out with a few moist crumbs.
Let the brownies cool in the pan for 10-15 minutes, then transfer to a wire rack to cool completely.

Nutrition

Serving: 1brownieCalories: 150kcalCarbohydrates: 15gProtein: 8gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 150mgPotassium: 200mgFiber: 3gSugar: 8gVitamin A: 200IUCalcium: 20mgIron: 1mg

Notes

Store brownies in an airtight container at room temperature for up to 3 days, or refrigerate for up to 1 week.

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