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Nigerian Chicken Stew Recipe

Irresistible Nigerian Chicken Stew Recipe for Cozy Nights

This Nigerian Chicken Stew recipe brings warmth and a hearty taste of West African comfort food, perfect for any gathering.
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Nigerian
Calories: 350

Ingredients
  

For the Chicken
  • 2 pounds Chicken, bone-in Essential for richer flavor
For Seasoning the Chicken
  • 1 teaspoon Salt Enhances flavors
  • 1 teaspoon Black Pepper Use fresh for best flavor
  • 1 teaspoon Paprika Adds sweetness and color
  • 1 teaspoon Curry Powder Brings aromatic warmth
  • 1 teaspoon Thyme Earthy flavor complementing the stew
  • 1 medium Onion Foundational flavor when sautéed
For the Sauce
  • 2-3 tablespoons Vegetable Oil For searing chicken
  • 4 medium Roma Tomatoes Fresh acidity essential for depth
  • 1 large Red Bell Pepper Balances spiciness
  • 1 medium Red Onion Adds sweetness to the sauce
  • 1 medium Scotch Bonnet Peppers For spicy kick; adjust to taste
  • 2 tablespoons Tomato Paste Intensifies the sauce
For Extra Flavor
  • 1 teaspoon Garlic Powder Convenient for flavor
  • 1 teaspoon Ginger Powder Adds warmth
  • 1 cube Bouillon Cube Boosts umami flavor
For Garnish
  • 1/4 cup Fresh Parsley or Cilantro Optional but recommended for freshness

Equipment

  • Large Bowl
  • skillet
  • blender

Method
 

Step-by-Step Instructions
  1. Marinate the Chicken by mixing chicken with salt, black pepper, paprika, curry powder, thyme, and chopped onions for 30 minutes.
  2. Sear the Chicken in a skillet with 2-3 tablespoons of vegetable oil over medium-high heat for 5-7 minutes on each side.
  3. Blend the sauce ingredients (Roma tomatoes, red bell pepper, red onion, and scotch bonnet peppers) until smooth.
  4. Fry 2 tablespoons of tomato paste in the skillet over medium heat for about 2 minutes.
  5. Combine the blended sauce with the fried tomato paste in the skillet and cook for 10 minutes.
  6. Add garlic powder, ginger powder, and bouillon cube; return seared chicken to the skillet and simmer for 25-30 minutes.
  7. Garnish with chopped parsley or cilantro and serve warm.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 12gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 6gVitamin A: 1500IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

Leftover Nigerian Chicken Stew can be stored in an airtight container for up to 4 days in the fridge or frozen for up to 3 months.

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