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Kinamatisang Manok

Kinamatisang Manok: Comforting Filipino Chicken Stew Delight

Kinamatisang manok is a comforting Filipino chicken stew that brings warmth and flavor to any table.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: Filipino
Calories: 350

Ingredients
  

For the Stew
  • 1 lb. chicken The main protein; blending well with the tomato sauce adds heartiness.
  • 4 pcs tomatoes, sliced Provides natural sweetness and acidity; can use canned tomatoes if fresh aren't at hand.
  • 1 cube Knorr Chicken Cube Deepens the flavor; feel free to swap in homemade chicken broth for a richer taste.
  • 2 bunches bok choy Offers nutrition and crunch; you can substitute with spinach or kale for a similar bite.
  • 3 pcs long green chili peppers Imparts a gentle heat; use bell peppers if you prefer a milder dish.
  • 1 pc onion, sliced An aromatic base that enhances the dish; yellow or white onions work best.
  • 3 thumbs ginger, crushed Adds warmth and depth; using fresh ginger is ideal for best results.
  • 3 cloves garlic, chopped Boosts flavor; feel free to increase for a stronger garlic punch.
  • 2 cups water Essential for the stew's consistency; chicken broth can be used for added flavor.
  • 3 tablespoons cooking oil Necessary for sautéing; olive oil or vegetable oil are great alternatives.
  • to taste fish sauce Finish the dish; soy sauce can replace fish sauce if needed.
  • to taste ground black pepper Finish the dish for seasoning.

Equipment

  • large pot

Method
 

Step‑by‑Step Instructions for Kinamatisang Manok
  1. Heat 3 tablespoons of cooking oil in a large pot over medium heat. Add 3 chopped garlic cloves and sauté until they turn golden brown and fragrant, about 2 minutes.
  2. Once the garlic is golden, stir in the sliced onion and crushed ginger. Cook for an additional 3 minutes until the onions become soft and translucent.
  3. Introduce 1 pound of chicken pieces to the pot, cooking each side for about 1 minute until lightly browned.
  4. Add half of the sliced tomatoes to the pot, stirring them in gently. Allow them to cook for 2 minutes until they begin to soften and release their juices.
  5. Pour in 2 cups of water and bring the mixture to a boil. Once boiling, incorporate 1 Knorr Chicken Cube and 2 tablespoons of fish sauce. Cover the pot, reduce heat to low, and let it boil for 20 minutes.
  6. After 20 minutes, add the remaining tomatoes, long green chilies, and 2 bunches of bok choy to the pot. Cover and simmer for an additional 3 minutes until the bok choy is tender yet still vibrant green.
  7. Taste the stew and season with ground black pepper and additional fish sauce as desired.
  8. Ladle the steaming kinamatisang manok into bowls and serve warm with steamed white rice.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 15gProtein: 40gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 120mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 1000IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

This stew tastes even better the next day, as flavors meld beautifully. Consider making it in advance for easy meal prep.

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