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Lemon Butter Chicken Piccata with Pesto Polenta Bliss

Lemon Butter Chicken Piccata with Pesto Polenta Bliss Tonight

This Lemon Butter Chicken Piccata with Pesto Polenta Bliss transforms a busy evening into a fantastic dining experience.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 520

Ingredients
  

For the Chicken
  • 4 cutlets Chicken Thinly sliced chicken breasts can substitute if cutlets are unavailable.
  • 1 teaspoon Kosher Salt Enhances flavor; use sparingly to taste.
  • 1 teaspoon Black Pepper Adds a mild heat; adjust according to preference.
  • 1/2 cup All-Purpose Flour Creates a crispy coating; substitute with gluten-free flour for a gluten-free option.
  • 1/4 cup Grated Parmesan Adds salty depth; can substitute with nutritional yeast for a dairy-free option.
  • 2 tablespoons Extra Virgin Olive Oil Used for searing chicken; can replace with avocado oil if desired.
  • 1/2 cup Dry White Wine Adds acidity to the sauce; substitute chicken broth for a non-alcoholic option.
  • 2 tablespoons Fresh Lemon Juice Provides brightness and acidity; fresh juice preferred over bottled for best flavor.
  • 2 tablespoons Salted Butter Contributes richness; use unsalted butter if controlling salt intake.
  • 1 teaspoon Fresh Thyme Adds herbal aroma; dried thyme can be used if fresh is unavailable.
  • 2 cloves Garlic Infuses flavor; minced garlic must be sautéed to prevent bitterness.
  • 2 tablespoons Capers Provides briny flavor; can omit if desired.
For the Polenta
  • 1 cup Instant Polenta Main carb component; ensures a creamy texture.
  • 1/4 cup Basil Pesto Adds herbaceous flavor; fresh or store-bought works well.
For the Vegetable
  • 1 bunch Asparagus Vegetable for crunch; easily replaceable with seasonal veggies like green beans or zucchini.

Equipment

  • Large skillet
  • Pot
  • shallow dish

Method
 

Directions
  1. Season the chicken cutlets generously with kosher salt and black pepper on both sides. In a shallow dish, combine all-purpose flour and grated Parmesan. Dredge each cutlet in the flour mixture until thoroughly coated. Set aside.
  2. Heat a large skillet over medium-high heat and add extra virgin olive oil. Carefully place the chicken cutlets into the skillet and sear for about 3-5 minutes per side until golden brown. Remove the cutlets and keep warm.
  3. In the same skillet, reduce heat to medium and add salted butter along with the asparagus. Sprinkle with salt and pepper, and sauté for about 5 minutes until tender. Transfer asparagus to the plate with chicken.
  4. Add minced garlic and capers to the skillet, sautéing for about 1 minute. Pour in dry white wine and fresh lemon juice, scraping browned bits. Bring to a simmer and let it reduce for 2-3 minutes. Return the chicken, spoon sauce over, and simmer for an additional 5 minutes.
  5. In a pot, bring water to a boil and gradually whisk in instant polenta. Continue whisking as it thickens for 3-5 minutes as per instructions. Stir in butter, grated Parmesan, and basil pesto until combined.
  6. To serve, spoon polenta onto plates, top with chicken, and arrange sautéed asparagus. Drizzle with the sauce and garnish with herbs or lemon zest if desired.

Nutrition

Serving: 1plateCalories: 520kcalCarbohydrates: 45gProtein: 36gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 90mgSodium: 700mgPotassium: 900mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

Ensure uniform chicken thickness for even cooking and store polenta and chicken separately when saving leftovers.

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