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Loaded Potato Taco Bowl Dinner

Loaded Potato Taco Bowl Dinner

Enjoy a customizable Loaded Potato Taco Bowl Dinner that's perfect for meal prep and satisfying on busy nights.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American, Mexican
Calories: 550

Ingredients
  

For the Potatoes
  • 2-3 medium russet potatoes substitute with sweet potatoes for a sweeter flavor profile
  • 2 tablespoons olive oil avocado oil is a great alternative
  • 1 teaspoon garlic powder consider using fresh garlic for an extra kick
  • 1 teaspoon onion powder swapping for fresh onions offers added crunch
  • 1 teaspoon smoked paprika regular paprika or chili powder can work in a pinch
  • to taste salt
  • to taste black pepper
For the Protein
  • 1 pound ground beef or turkey substitute with beans or tofu for a vegetarian take
  • 1 tablespoon chili powder essential for taco flavor
  • 1 teaspoon cumin essential for taco flavor
  • 1/2 cup diced red onion yellow onion can be used as a valid substitute
For the Extras
  • 1 can (15 oz) black beans feel free to swap with pinto beans if desired
  • 1 cup corn kernels use fresh, canned, or frozen
  • 1 cup shredded cheddar cheese consider using dairy-free cheese for a lighter option
  • 1 cup cherry tomatoes use regular diced tomatoes as a substitute
  • 1 medium avocado guacamole works as a delicious alternative
  • 1/4 cup fresh cilantro parsley is a great substitute if cilantro isn't your favorite
  • 2 lime wedges lemon can be a delightful substitute
  • 1/2 cup sour cream Greek yogurt can provide a healthier swap

Equipment

  • oven
  • skillet
  • Mixing Bowl
  • baking sheet

Method
 

Directions
  1. Preheat your oven to 425°F (220°C) and wash the russet potatoes, dicing them into bite-sized cubes.
  2. In a bowl, combine diced potatoes with olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper. Toss until fully coated.
  3. Spread seasoned potatoes on a baking sheet and roast for 25-30 minutes, stirring halfway through until golden brown and crispy.
  4. Heat a skillet over medium-high heat and cook ground beef or turkey for 5-7 minutes until browned. Drain excess fat.
  5. Add diced red onion, chili powder, and cumin to the meat and continue cooking for 5 minutes.
  6. Stir in black beans and corn, mixing thoroughly. Heat for another 3-4 minutes until warmed.
  7. In bowls, layer roasted potatoes, followed by the meat, bean, and corn mixture, and top with shredded cheddar cheese.
  8. Add toppings such as cherry tomatoes, avocado, and cilantro. Squeeze lime wedges on top before serving.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 60gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 12gSugar: 4gVitamin A: 400IUVitamin C: 20mgCalcium: 200mgIron: 3mg

Notes

Perfect for meal prep, store components separately in airtight containers for freshness.

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