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–+ servings
Maple Butternut Brussels Bacon

Maple Butternut Brussels Bacon: Your New Favorite Comfort Dish

This Maple Butternut Brussels Bacon is a comforting blend of sweet and savory flavors, making it the perfect dish for any occasion.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roasted Mixture
  • 2 cups Brussels Sprouts Trim and halve for even cooking.
  • 2 cups Butternut Squash Prep: Peel and cube into 1-inch pieces.
  • 6 strips Bacon Use thick-cut bacon for more texture.
  • 2 tablespoons Olive Oil Can substitute with avocado oil.
For Seasoning
  • 1 teaspoon Salt Adjust to taste if using salty bacon.
  • 1 teaspoon Black Pepper Adjust based on spice preference.
  • 1 teaspoon Garlic Powder Optional: Fresh minced garlic can be used for more intensity.
  • 1/2 teaspoon Crushed Red Pepper Flakes Optional spice enhancement.
For the Sweet Glaze
  • 1/4 cup Maple Syrup Substitution: Honey can be used for a different flavor.
For Garnish
  • 2 tablespoons Fresh Parsley Use as a finishing touch before serving.

Equipment

  • oven
  • baking sheet
  • Mixing Bowl
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper.
  2. In a large mixing bowl, combine the halved Brussels sprouts and cubed butternut squash.
  3. Chop thick-cut bacon into bite-sized pieces and add to the vegetables. Drizzle with olive oil and sprinkle with salt, black pepper, garlic powder, and optional crushed red pepper flakes.
  4. Transfer the mixture to the prepared baking sheet and spread out in an even layer.
  5. Roast for 20-25 minutes, stirring halfway, until Brussels sprouts are tender and bacon is crispy.
  6. Drizzle maple syrup over the roasted mixture and gently toss to coat.
  7. Return to oven for an additional 5-10 minutes until the glaze caramelizes.
  8. Sprinkle with freshly chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 10gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 30mgSodium: 500mgPotassium: 600mgFiber: 4gSugar: 8gVitamin A: 3000IUVitamin C: 50mgCalcium: 50mgIron: 1mg

Notes

For best results, use fresh ingredients and adjust seasonings according to taste. Serve warm and enjoy!

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