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Mediterranean Flatbread

Mediterranean Flatbread: Quick, Fresh, & Totally Customizable

This Mediterranean Flatbread is quick, fresh, and totally customizable, packed with vibrant toppings for a delicious meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 slices
Course: Lunch
Cuisine: Mediterranean
Calories: 200

Ingredients
  

For the Dough
  • 1 batch Whole Wheat Flatbread Dough Substitute with pre-made whole wheat dough for convenience.
For the Toppings
  • 1 cup Kalamata Olives Swap with black or green olives to change the flavor profile.
  • 1 cup Artichokes Canned artichokes are a quick replacement for fresh ones.
  • 1 cup Roasted Red Peppers Use fresh bell peppers if you prefer to roast your own for a different taste.
  • 1 cup Feta Cheese Want a plant-based option? Go for vegan feta or nutritional yeast.
  • 2 tablespoons Lime Juice Fresh lime juice is always best for the most vibrant taste.

Equipment

  • oven
  • baking sheet
  • Parchment Paper
  • Rolling Pin

Method
 

Step-by-Step Instructions for Mediterranean Flatbread
  1. Preheat your oven to 425°F (220°C) and prepare a baking sheet lined with parchment paper.
  2. Roll out the whole wheat flatbread dough on a lightly floured surface to about ¼ inch thickness and transfer it to the prepared baking sheet.
  3. Spread a layer of kalamata olives, artichokes, and roasted red peppers over the flatbread.
  4. Crumble feta cheese evenly over the toppings for added richness.
  5. Bake in the preheated oven for approximately 15 minutes until the edges are golden brown and crispy.
  6. Broil for 30 to 60 seconds for extra crispness while watching closely to avoid burning.
  7. Drizzle fresh lime juice over the flatbread, allow to cool slightly, and slice before serving.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 25gProtein: 6gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

For best texture, refrigerate feta cheese before crumbling. Store leftovers in an airtight container for up to 3 days, reheating in the oven.

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