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Pumpkin Lasagna Rollups

Mouthwatering Pumpkin Lasagna Rollups for Cozy Nights

Enjoy these Pumpkin Lasagna Rollups, a comforting and delicious vegan dish perfect for cozy nights.
Prep Time 30 minutes
Cook Time 45 minutes
Resting Time 10 minutes
Total Time 1 hour 25 minutes
Servings: 4 rollups
Course: Dinner
Cuisine: Italian, Vegan
Calories: 320

Ingredients
  

For the Ricotta
  • 1 cup Pumpkin Purée Canned or homemade
  • 1 block Tofu Well-drained
  • 1 cup Chopped Spinach Fresh or frozen
  • 1 tablespoon Olive Oil Extra-virgin preferred
  • 2 tablespoons Shallots Finely chopped
For the Béchamel
  • 3 tablespoons Vegan Butter Coconut oil can be used
  • 1/4 cup All-Purpose Flour Gluten-free option available
  • 2 cups Almond Milk Oat or soy milk can work
For Assembly
  • 9 sheets Lasagna Noodles Ensure cooled after boiling

Equipment

  • skillet
  • blender
  • Saucepan
  • baking dish
  • Pot

Method
 

Preparation
  1. Heat olive oil in a skillet over medium heat. Sauté shallots for 3-4 minutes until soft.
  2. Blend sautéed shallots with tofu, lemon juice, salt, pepper, and spinach until smooth yet chunky.
  3. Set the creamy filling aside.
Making the Béchamel
  1. Melt vegan butter in a saucepan over medium heat. Whisk in flour to form a roux and cook for 2 minutes.
  2. Gradually add almond milk while whisking, and cook until thickened for 5-7 minutes. Set aside.
Cooking Noodles
  1. Boil a large pot of salted water and cook lasagna noodles according to package instructions for 8-10 minutes.
  2. Drain and lay noodles flat on a towel to cool before assembly.
Assembling Rollups
  1. Preheat oven to 350°F (175°C). Spread pumpkin purée on each lasagna noodle, followed by the ricotta.
  2. Roll noodles tightly and place seam-side down in a greased baking dish.
Baking
  1. Pour remaining béchamel over the rollups, sprinkle with salt and pepper, cover with foil, and bake for 30 minutes.
  2. Remove foil and bake for an additional 10 minutes until golden and bubbly. Let rest for 10 minutes before serving.

Nutrition

Serving: 1rollupCalories: 320kcalCarbohydrates: 40gProtein: 16gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gSodium: 500mgPotassium: 350mgFiber: 6gSugar: 4gVitamin A: 1200IUVitamin C: 20mgCalcium: 150mgIron: 3mg

Notes

Ensure tofu is well-drained and allow béchamel to cool slightly before use to prevent sogginess.

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