Ingredients
Equipment
Method
Step-by-Step Instructions for Prize-Winning Pumpkin Chili
- In a large Dutch oven, heat 2 tablespoons of olive oil over medium heat until shimmering.
- Add 1 pound of ground spicy Italian sausage to the pot, sauté for 8 to 10 minutes until nicely browned.
- Use the fat left in the pan to sauté 1 diced onion and 1 diced red bell pepper for about 10–12 minutes until softened.
- Stir in 4 minced garlic cloves, 1 tablespoon of ground cumin, 2 tablespoons of chili powder, 1 teaspoon of kosher salt, ½ teaspoon of pepper, and ½ teaspoon of cinnamon.
- Pour in 2 cans of fire-roasted tomatoes, 1 can of kidney beans, 1 can of black beans, 1 can of pumpkin puree, and 2½ cups of chicken broth.
- Bring the mixture to a gentle boil, reduce heat to medium-low, cover, and let it simmer for 20 minutes.
- Taste and adjust seasoning as needed, adding more salt, pepper, or cayenne for heat.
Nutrition
Notes
Allow leftovers to enhance flavors overnight in the fridge. Portion and freeze for quick meals later.
