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–+ servings
Italian Chicken Saltimbocca

Savor Authentic Italian Chicken Saltimbocca in 30 Minutes

Experience the delightful flavors of Italian Chicken Saltimbocca, perfectly cooked in under 30 minutes, featuring juicy chicken, crispy prosciutto, and aromatic sage.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless skinless chicken breasts You can substitute with thinly sliced pork tenderloin.
For the Wrapping
  • 8 slices Prosciutto Smoked ham can be used as an alternative.
  • 8 leaves Fresh sage leaves Rosemary or thyme can be used if sage isn't available.
For the Coating
  • 1/2 cup All-purpose flour A gluten-free flour blend can be used.
  • 2 tablespoons Olive oil Vegetable oil or butter can also work.
For Flavor
  • 2 tablespoons Unsalted butter Adjust salt if using salted butter.
  • 1 cup Chicken broth Homemade or store-bought is fine.
  • 1/4 cup White wine Optional; substitute with lemon juice for a non-alcoholic option.
To Season
  • 1 teaspoon Salt
  • 1 teaspoon Pepper

Equipment

  • Large skillet
  • Meat mallet
  • Measuring cups

Method
 

Step-by-Step Instructions
  1. Flatten the chicken breasts to about ½ inch thickness using a meat mallet.
  2. Season both sides of the chicken with salt and pepper.
  3. Wrap each chicken breast with two slices of prosciutto and a sage leaf.
  4. Dredge the wrapped chicken lightly in flour, shaking off excess.
  5. Heat olive oil and butter in a large skillet over medium-high heat.
  6. Cook chicken in the skillet, prosciutto side down, for 4-5 minutes until golden brown.
  7. Flip the chicken and add remaining butter, cooking until the internal temperature reaches 165°F.
  8. Remove chicken and deglaze the pan with chicken broth and optional white wine, simmering until slightly thickened.
  9. Return chicken to the skillet, allowing it to soak up the sauce, and serve.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 10gProtein: 40gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 120mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 80mgIron: 2mg

Notes

Ensure chicken breasts are evenly pounded and avoid over-coating with flour for the best texture.

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