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Honey Glazed Carrots & Green Beans

Savor Honey Glazed Carrots & Green Beans in 25 Minutes

Discover the joy of Honey Glazed Carrots & Green Beans, a vibrant side dish that elevates your dinner table with sweetness and savory undertones.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 120

Ingredients
  

For the Vegetables
  • 4 medium Carrots fresh, peeled and cut into sticks
  • 1 pound Green Beans trimmed and cut to match carrot length
For the Glaze
  • 1/4 cup Honey or maple syrup for vegan option
  • 2 tablespoons Balsamic Vinegar or apple cider vinegar
  • 2 tablespoons Olive Oil or canola oil as a neutral alternative
For Seasoning
  • 1 teaspoon Salt to taste
  • 1/2 teaspoon Pepper freshly ground, to taste

Equipment

  • Mixing Bowl
  • baking sheet
  • Vegetable Peeler
  • spatula

Method
 

Step-by-Step Instructions
  1. Prep the Vegetables: Wash the carrots and green beans. Peel the carrots and slice them into sticks. Trim the ends of the green beans.
  2. Make the Honey Glaze: In a bowl, whisk together honey, olive oil, and balsamic vinegar. Season with salt and pepper.
  3. Coat the Vegetables: In a large bowl, combine carrots and green beans. Pour the glaze over them and toss to coat.
  4. Roast the Vegetables: Preheat your oven to 400°F. Spread the vegetables on a baking sheet. Roast for 20-25 minutes, stirring halfway.
  5. Monitor Cooking: Watch for browning; cover with foil if needed. Ensure even tenderness and caramelization.
  6. Serve: Once caramelized, let cool slightly and serve warm, or use in salads.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 25gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 240mgPotassium: 400mgFiber: 4gSugar: 10gVitamin A: 12000IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

For best flavor, use fresh produce and consider adjusting seasonings to taste. Allow glaze to rest for 30 minutes for best results.

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