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–+ servings
Chicken Avocado Melt Sandwich

Savor the Flavor: Chicken Avocado Melt Sandwich Bliss

Enjoy the comfort of a Chicken Avocado Melt Sandwich, featuring savory grilled chicken, creamy avocado, and melted cheese.
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Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 2 sandwiches
Course: Lunch
Cuisine: American
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pieces Boneless Skinless Chicken Breasts seasoned with salt and pepper
For the Creamy Layer
  • 1 whole Avocado ripe
For the Cheese
  • 1 cup Cheese (Swiss, Cheddar, or Provolone) mixing cheeses is recommended
For the Bread
  • 4 slices Bread your favorite type, preferably whole grain
For the Spread
  • 2 tablespoons Mayonnaise reduce or substitute for a lighter option
  • 1 teaspoon Dijon Mustard optional
For the Fresh Crunch
  • 1 whole Red Onion sliced
  • 1 whole Tomato sliced

Equipment

  • skillet
  • spatula
  • Knife
  • cutting board

Method
 

Preparation Steps
  1. Generously season the boneless skinless chicken breasts with salt and pepper and let sit for about 5 minutes.
  2. Heat 1 tablespoon of olive oil in a skillet over medium-high heat; add chicken and cook for 6-7 minutes on each side until cooked through.
  3. While chicken rests, slice the avocado, cheese, red onion, and tomato into thin pieces.
  4. Spread mayonnaise and Dijon mustard on one side of each slice of bread; layer chicken, avocado, cheese, onion, and tomato.
  5. Grill assembled sandwiches in the skillet with butter or olive oil for 3-4 minutes on each side until golden and crispy.
  6. Remove from skillet, let cool for a minute, slice in half, and serve warm.

Nutrition

Serving: 1sandwichCalories: 500kcalCarbohydrates: 40gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Wrap tight for freezing up to 1 month.

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