Savory Chicken Enchilada Bowls for Delightful Weeknight Dinners

Enjoy flavorful Chicken Enchilada Bowls, merging tender chicken with zesty sauce, perfect for quick dinners.

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Prep Time 15

Cook Time 30

Resting Time 5

Total Time 50

Servings: 4 bowls

Course: Dinner

Cuisine: Mexican

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

1 pound Boneless, skinless chicken breasts Frozen chicken can be used; adjust cooking time.
2 tablespoons Olive oil Helps spices adhere to the chicken.
1 tablespoon Chili powder Provides classic enchilada flavor.
1 teaspoon Cumin Adds warm, earthy notes.
1 teaspoon Garlic powder Infuses savory flavor.
to taste Salt and pepper Essential for enhancing flavors.

For the Base

1 cup Uncooked rice Can substitute with quinoa or cauliflower rice.
2 cups Chicken broth or water Cooking medium for rice.

For the Heart of the Dish

1 can Black beans Protein-packed addition.
1 cup Corn kernels Sweet, crunchy element.
1 cup Enchilada sauce Gives the dish its flavor.

For Toppings

1 cup Shredded cheese For gooey goodness.
1 each Avocado Cool, buttery addition.
1/4 cup Fresh cilantro Adds brightness.
1 each Lime wedges For acidity.
to taste Optional toppings Sour cream, sliced jalapeños, pico de gallo.

Equipment

oven
baking sheet
Mixing Bowl
meat thermometer

Method

Step-by-Step Instructions

Preheat your oven to 375°F (190°C).
Arrange chicken on a baking sheet, drizzle with olive oil, and season with chili powder, cumin, garlic powder, salt, and pepper.
Bake chicken for 25 to 30 minutes until it reaches 165°F (74°C). Let rest before shredding.
Cook the rice according to package instructions using chicken broth or water.
In a large mixing bowl, combine shredded chicken, rice, black beans, corn, and enchilada sauce.
Divide the mixture into serving bowls, top with shredded cheese, and broil for 3-5 minutes until bubbly.
Add toppings like sliced avocado and cilantro, then squeeze lime juice over everything.
Encourage customization with optional toppings and serve immediately.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 75mgSodium: 900mgPotassium: 600mgFiber: 10gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 3 days. Freeze components separately for longer storage.

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