Sheet Pan Broccoli Tortellini Bake for Effortless Comfort Cooking

A comforting one-pan dish featuring broccoli, cheesy tortellini, and savory chicken sausage, perfect for busy weeknights.

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Prep Time 15

Cook Time 25

Total Time 40

Servings: 4 servings

Course: Dinner

Cuisine: Italian

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Bake

3 cups Broccoli Florets Fresh or frozen, adds color and nutrition.
3 cloves Garlic (minced) Enhances flavor.
2 tablespoons Olive Oil Extra virgin recommended.
12 ounces Chicken Sausage Can substitute turkey or plant-based.
9 ounces Frozen Tortellini Cheese-filled or vegetable options.
1 cup Parmesan Cheese Or use mozzarella or an Italian cheese blend.
1/2 teaspoon Red Pepper Flakes Optional for spice.
to taste Salt & Pepper Essential seasonings.

Equipment

Sheet Pan
Mixing Bowl
oven

Method

Step-by-Step Instructions

Preheat the oven to 400ºF (200ºC).
Toss broccoli florets with minced garlic, 2 tablespoons of olive oil, salt and pepper on a sheet pan. Roast for about 10 minutes.
Increase the oven temperature to 450ºF (230ºC) after roasting.
In a large bowl, mix roasted broccoli with chicken sausage, frozen tortellini, remaining olive oil, and half of the Parmesan cheese.
Lightly coat the sheet pan with olive oil and spread the mixed ingredients evenly.
Bake for approximately 12-15 minutes until heated through and edges are crispy.
Sprinkle remaining Parmesan cheese on top and serve warm.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 60mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 100mgCalcium: 20mgIron: 10mg

Notes

Consider adding lemon juice or different cheeses for added flavor. Perfect for meal prep and leftovers can be stored in the fridge for up to 3 days.

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