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Spicy Buffalo Chicken Pasta Salad

Spicy Buffalo Chicken Pasta Salad: A Zesty Twist on Comfort Food

This Spicy Buffalo Chicken Pasta Salad combines bold flavors, spicy buffalo sauce, and creamy elements for a delicious twist on comfort food.
Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 400

Ingredients
  

For the Chicken
  • 2 pieces Chicken Breasts Substitution: Use grilled shrimp or cubed pork tenderloin for a different protein profile.
For the Pasta
  • 8 oz Rotini Pasta Cook al dente to maintain bite.
For the Veggies
  • 2 stalks Celery Slice thinly to distribute evenly.
  • 1 cup Cherry Tomatoes Halve before adding to enhance flavor.
For the Dressing
  • 1/2 cup Hot Sauce (e.g., Frank’s RedHot) Adjust the amount for desired spice level.
  • 1/4 cup Unsalted Butter Melt before combining with hot sauce.
  • 1/2 cup Greek Yogurt Substitution: Use coconut milk yogurt for a dairy-free option.
  • 2 tbsp White Wine Vinegar
  • 1 tsp Garlic Powder
  • 1 tsp Smoked Paprika
  • to taste Salt
  • to taste Freshly Ground Black Pepper
For the Garnish
  • 2 tbsp Fresh Chives Provide a pop of color and mild onion flavor.

Equipment

  • Mixing Bowl
  • large pot
  • colander
  • serving dish

Method
 

Preparation
  1. Begin by drying the chicken breasts with paper towels. Season them generously with garlic powder, smoked paprika, salt, and pepper. Allow the seasoned chicken to rest at room temperature for about 10 minutes.
  2. In a mixing bowl, whisk together hot sauce, melted unsalted butter, and white wine vinegar until smooth and well combined.
  3. Fill a large pot with water, add a generous amount of salt, and bring it to a rolling boil. Add the rotini pasta and cook for 9 to 11 minutes until it's al dente. Drain the pasta in a colander and rinse briefly under cold water.
  4. While the pasta is cooking, slice the celery thinly and halve the cherry tomatoes to balance the spicy flavors.
  5. In a clean bowl, combine the remaining hot sauce, the last of the melted butter, Greek yogurt, and a pinch of salt. Stir until you achieve a smooth, creamy dressing.
  6. In a large mixing bowl, combine the cooked rotini, sliced chicken, celery, and cherry tomatoes. Drizzle the prepared dressing over the mixture. Toss everything together gently but thoroughly.
  7. Transfer your salad to a serving dish. Sprinkle with freshly chopped chives and serve immediately.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 45gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

For best flavor, consider marinating chicken in hot sauce for at least 30 minutes before cooking. Leftovers can be stored in an airtight container for up to 3 days.

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