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–+ servings
Spicy Cucumber Salad

Spicy Cucumber Salad That’s Refreshing and Quick to Make

This Spicy Cucumber Salad is a quick, healthy, and flavorful dish that combines fresh ingredients with a tangy dressing.
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Prep Time 5 minutes
Marination Time 30 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 48
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups mini or Persian cucumbers Substitute with English cucumbers, sliced thinly.
  • 2 tablespoons green onion Use both white and green parts for added flavor.
  • 1 tablespoon sesame seeds Optional for garnish.
For the Dressing
  • 3 tablespoons low-sodium soy sauce Substitute with coconut aminos or tamari for gluten-free.
  • 2 tablespoons rice vinegar White wine vinegar is a good substitute.
  • 1 tablespoon sesame oil Leave out or replace with chili oil if allergic.
  • 1 teaspoon honey or maple syrup Use maple syrup to keep it vegan.
  • 2 cloves fresh garlic Minced for bold flavor.
  • 1 teaspoon crushed red pepper flakes Chili oil can be used for a different flavor.

Equipment

  • Mixing Bowl
  • whisk
  • Knife
  • cutting board

Method
 

Preparation Steps
  1. Start by washing and drying the mini or Persian cucumbers thoroughly. Cut off both ends, then slice the cucumbers diagonally to create visually appealing cuts.
  2. In a small mixing bowl, whisk together the dressing ingredients: low-sodium soy sauce, rice vinegar, sesame oil, minced garlic, honey or maple syrup, and crushed red pepper flakes.
  3. Pour the freshly made dressing over the prepared cucumber slices in the bowl. Gently toss the cucumbers with the dressing, ensuring each piece is thoroughly coated.
  4. Garnish the salad with chopped green onions and a sprinkle of sesame seeds for added texture.
  5. Serve immediately or allow to marinate for up to 30 minutes for deeper flavor infusion.

Nutrition

Serving: 1cupCalories: 48kcalCarbohydrates: 9gProtein: 2gFat: 1gSodium: 300mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 100IUVitamin C: 10mgCalcium: 25mgIron: 0.5mg

Notes

For enhanced flavor, allow the salad to marinate in the dressing before serving, it's best enjoyed cold.

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