Ingredients
Equipment
Method
Preparation Steps
- Begin by preparing the chicken for your Jamaican jerk chicken. For bone-in pieces, poke holes in the skin using a sharp knife; this allows the marinade to penetrate deeply. If using boneless chicken breasts or thighs, gently pound them to an even thickness and also poke holes.
- In a food processor, combine green onions, garlic, jalapeños, lime juice, olive oil, brown sugar, thyme, nutmeg, cinnamon, allspice, ground ginger, salt, and pepper. Blend until smooth and well-combined.
- Place the prepared chicken in a large ziptop bag or a bowl. Pour the marinade over the chicken, ensuring it’s well coated. Seal the bag or cover the bowl tightly and refrigerate for at least 4 hours, but ideally overnight.
- When you're ready to cook, preheat your grill to medium heat, aiming for a temperature between 350°F to 375°F.
- Carefully place the marinated chicken pieces on the grill, skin-side down if using bone-in. Grill for about 25 to 35 minutes for bone-in pieces, or 8 to 12 minutes for boneless.
- If you prefer to bake your Jamaican jerk chicken, preheat your oven to 375°F. Place the chicken on a prepared baking tray, allowing some space between each piece.
- Bake in the preheated oven for approximately 25 to 45 minutes for bone-in pieces, or 15 to 25 minutes for boneless, until they reach 155°F.
- Once done, remove from the grill or oven and let it rest on a plate for about 5 minutes before garnishing.
Nutrition
Notes
Allow your marinated chicken to sit at room temperature for 30 minutes before cooking for even tenderness. Discard any leftover marinade that touched raw chicken to avoid cross-contamination.
