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–+ servings
Strawberries and Cream Overnight Oats

Strawberries and Cream Overnight Oats for a Dreamy Start

Delicious Strawberries and Cream Overnight Oats are a quick, nutritious breakfast option perfect for busy mornings.
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Prep Time 5 minutes
Chilling Time 4 hours
Total Time 4 hours 5 minutes
Servings: 4 jars
Course: Breakfast
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Rolled Oats Use quick-cooking or traditional according to texture preference.
  • 1 cup Plain Yogurt Opt for Greek or dairy-free alternatives for a plant-based option.
  • 1 cup Milk Feel free to substitute with any plant-based milk.
For Added Nutrients
  • 2 tablespoons Chia Seeds Optional; can be swapped with flaxseed or omitted.
For Sweetness
  • 1 cup Strawberries Fresh or frozen, depending on availability.
For Crunch
  • Granola Optional, for added crunch.

Equipment

  • Mixing Bowl
  • Spoon or spatula
  • jars or airtight containers

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine rolled oats, plain yogurt, and milk. Stir until smooth and well incorporated.
  2. If using chia seeds, add them now and mix well until evenly distributed.
  3. Sweeten to taste, then gently fold in chopped fresh strawberries.
  4. Divide the oat mixture into 4 jars or containers, seal tightly, and refrigerate.
  5. The next morning, serve cold and top with granola if desired.

Nutrition

Serving: 1jarCalories: 300kcalCarbohydrates: 50gProtein: 10gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 120mgPotassium: 300mgFiber: 7gSugar: 10gVitamin A: 200IUVitamin C: 40mgCalcium: 150mgIron: 1mg

Notes

Ensure oats are fully submerged in milk to avoid dryness. Adjust sweetness as desired before chilling.

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