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–+ servings
Bang Bang Chicken Bowl

Sweet and Spicy Bang Bang Chicken Bowl for Easy Meal Prep

This Bang Bang Chicken Bowl combines crispy chicken with a creamy sauce for a delicious, nutritious meal.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken Breasts or Thighs Can substitute with tofu for vegetarian option
  • 1 tablespoon Olive Oil Can substitute with avocado oil
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Black Pepper Can omit or substitute with white pepper
For the Sauce
  • 1/2 cup Mayonnaise Can substitute with Greek yogurt
  • 1/4 cup Sweet Chili Sauce Alter with another sweet sauce if unavailable
  • 1 tablespoon Sriracha Adjust quantity based on spice tolerance
  • 1 tablespoon Honey Can omit or use agave syrup for vegan
  • 2 cloves Garlic Can substitute with garlic powder
For the Bowl
  • 2 cups Cooked Rice Can use brown rice, quinoa, or cauliflower rice
  • 1 cup Shredded Carrots Can substitute with bell peppers
  • 1 cup Cucumber Can use zucchini
  • 1 cup Red Cabbage Can substitute with green cabbage or lettuce
  • 2 stalks Green Onions Optional to omit
  • 1 tablespoon Sesame Seeds Optional garnish
  • 1/4 cup Fresh Cilantro Optional garnish

Equipment

  • oven
  • skillet
  • Mixing Bowl
  • baking sheet
  • meat thermometer

Method
 

Cooking Instructions
  1. Preheat the oven to 425°F (220°C). Gather ingredients and prepare cooking area.
  2. Combine chicken with olive oil, salt, and pepper in a large mixing bowl, ensuring each piece is coated.
  3. If baking, spread chicken on a lined baking sheet. Bake for 15-20 minutes until golden and reaches 165°F (75°C). If frying, heat oil in a skillet over medium-high heat and fry chicken for about 5-7 minutes per side.
  4. In a separate bowl, mix mayonnaise, sweet chili sauce, sriracha, honey, and minced garlic to create the Bang Bang sauce.
  5. Layer cooked rice at the bottom of serving bowls, then add shredded carrots, cucumber, and red cabbage. Top with crispy chicken.
  6. Drizzle the sauce over the bowl and garnish with sesame seeds and cilantro.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 50gProtein: 30gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 10gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 8gVitamin A: 200IUVitamin C: 25mgCalcium: 30mgIron: 2mg

Notes

Adjust spice levels and utilize meal prep strategies for best results. Store sauce separately for optimal texture before serving.

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