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Tasty Blueberry & Lemon Zest Cottage Cheese Bites

Tasty Blueberry & Lemon Zest Cottage Cheese Bites You’ll Love

Enjoy these Tasty Blueberry & Lemon Zest Cottage Cheese Bites, healthy snacks that are protein-packed and kid-approved, made in under 20 minutes.
Prep Time 5 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 40

Ingredients
  

For the Batter
  • 1 cup Cottage Cheese opt for low-fat varieties for a lighter option.
  • 1 cup Rolled Oats quick oats can be substituted for convenience.
  • 1 large Egg can be replaced with a flax egg (1 tablespoon flaxseed meal + 2.5 tablespoons water) for a vegan option.
  • 2 tablespoons Honey or Maple Syrup adjust the amount based on personal sweetness preference.
  • 1 teaspoon Vanilla Extract almond extract can be a substitute for a different flavor profile.
  • 1 tablespoon Lemon Zest fresh zest is preferred for better flavor.
  • 1 teaspoon Baking Powder ensure it’s fresh for optimal results.
  • 1/4 teaspoon Salt balances sweetness and enhances flavor.
  • 1 cup Fresh or Frozen Blueberries do not thaw frozen berries before use to maintain texture.

Equipment

  • blender
  • Mini Muffin Pan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 24-cup mini muffin pan with non-stick cooking spray or a light coat of oil.
  2. In a blender, combine cottage cheese, rolled oats, egg, honey or maple syrup, vanilla extract, lemon zest, baking powder, and salt. Blend on high until smooth, about 30-45 seconds.
  3. Transfer the blended batter to a mixing bowl and gently fold in the blueberries.
  4. Allow the batter to sit for about 5 minutes to thicken.
  5. Fill each greased muffin cup about three-quarters full with batter.
  6. Bake for 18-22 minutes until golden brown and a toothpick comes out clean.
  7. Let the bites cool in the pan for 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1biteCalories: 40kcalCarbohydrates: 5gProtein: 3gFat: 1gCholesterol: 18mgSodium: 60mgPotassium: 90mgFiber: 1gSugar: 2gVitamin A: 2IUVitamin C: 2mgCalcium: 60mgIron: 0.5mg

Notes

These bites are easily adaptable with different fruits like raspberries or strawberries, making them versatile snacks for all ages.

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